Apr 16
Essentials: Understand & Improve Memory Using Science-Based Tools
In this Huberman Lab Essentials episode, I explain how memories are formed and how key neurochemicals, such as adrenaline, can be leveraged to enhance memory formation. I also share science-based protocols to enhance learning, strengthen memory recall and reduce the number of rep ... Show More
40m 18s
Apr 13
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford
Dr. Natalie Crawford, MD, is a double board-certified OB-GYN and reproductive endocrinologist. We discuss how to improve hormone health at any age and the importance of fertility markers not just for pregnancy, but as a powerful window into overall health, vitality and longevity. ... Show More
2h 36m
Nov 2024
The World’s BEST Alcohol Alternative. Pleasure, Relaxation, and Clarity with TRU KAVA : 1226
<p><em>Is alcohol losing its grip as the go-to social drink?</em> </p><p>Enter kava—a centuries-old Polynesian plant that’s gaining global recognition for its ability to relax the mind, elevate mood, and enhance social connection without the toxic effects of alcohol. Kava, p ... Show More
1h 7m
Mar 2024
Q&A 469: The New, Science-Backed Way To Keep Your Metabolism Elevated, Best Biohacks For Addiction, Healing Joints Fast Using Modern Medicine & Much More!
News Flashes Everything you need to know about why twitching, calf raises, frequent activity and other “non-exercise” forms of daily movement are a gamechanger when it comes to glucose and lipid regulation, lowered risk of type 2 diabetes, fat loss, and general physiological heal ... Show More
1h 3m
Jun 2025
Facts vs. Fads: Dr. Nick Tiller on Nasal Strips, Organics, Cupping, Detox Diets, and More
<p>Do nasal strips actually help you breathe better? What about detox diets or organic food - are they worth it?</p> <p>In this episode, Dr. Nick Tiller shares the evidence behind a variety of health and wellness trends and ideas, including:</p> <ul> <li>Cupping</li> <li>Organic ... Show More
1h 8m
Aug 2025
No.1 Herbal Medicine Expert: This Over The Counter Drug Is Quietly Killing You & They’re Lying About Medicinal Plants!
Is the root of every illness your gut? Could 5 simple herbs replace your medicine cabinet? Natural remedy expert Simon Mills reveals the herbal medicines that doctors overlook, and the herbs, spices, and daily habits to use instead! Simon Mills is one of the most respected herbal ... Show More
2h 15m
My guest is Dr. Chris McCurdy, PhD, FAAPS, professor of medicinal chemistry at the University of Florida and a world expert on the pharmacology of kratom and other plant-derived medicinal compounds. We discuss kratom’s wide-ranging effects, including its use for boosting energy, enhancing mood, managing pain and as a potential opioid substitute, while also e ... Show More
<p>Welcome back to our weekend Cabral HouseCall shows!</p> <p>This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!</p> <p>Check out today's questions:<strong> </strong></p> <p> </p> <div> <div> <div> <p class="p ... Show More
