[video available on spotify] it’s a biological instinct to care about what we look like. however, i feel like since the inception of social media, our collective obsession with our appearance has steadily increased to the point that it’s peaking in a way that i don’t think anyone could’ve anticipated.
Find trending summer looks at Walmart.
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Nov 27
gift ideas that people will actually like
[video available on spotify] ‘tis the season of gift-giving. for some, this is a really stressful time of year, and i am one of those people. gift-giving gives me anxiety, so this year i decided to make a long list of gift ideas that almost anyone would love.
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57m 36s
Nov 23
career confusion, advice session
[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is about work life and career paths.
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37m 49s
Jul 2024
Overthinking About Social Media Comparison
You log onto Instagram and within five seconds of scrolling, your algorithm has your self-esteem in a death grip. It serves you: 1) an old classmate's engagement announcement, 2) another carousel of glamorous vacation pics, 3) a random influencer looking flawless on a rooftop... ... Show More
1h 8m
Feb 2025
How Social Media Attacks Your Attention Span
What's the longest amount of time you've spent away from social media? For many of us, the answer is "not long." Across the planet, billions of people are caught in an endless cycle of posting, reposting, commenting, liking, and reacting to a constant stream of ephemera -- a neve ... Show More
1h 5m
Aug 2021
finding your aesthetic: trends or a personality, choose your fighter
<p>are you self-aware, or are you just self-conscious? join sephy & wing for an on-brand convo about whether personal branding is a waste of time, and why your obsession with representing yourself is making you lose yourself in the process. in this ep of Goes Without Saying w ... Show More
47m 29s
Aug 2024
The Crunchy to Far Right Pipeline
How does a harmless interest in yoga turn into a crusade against homosexuals in public schools? Specific though it seems, we’ve all seen it happen: a friend with a seemingly innocuous interest in wellness starts “doing their research”, and one year later, bam: QAnon. Sparked by s ... Show More
1h 31m
Sep 1
HOW TO BE HOT, HAPPY, AND SUCCESSFUL THIS FALL
<div>Happy fall to those who celebrate 😌 In this episode, I share my tips on how to transition from summer to fall and becoming the happiest, healthiest, and hottest version of you. <br>
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From creating cozy routines that protect your peace, to confidence rituals, fitness and ... Show More
30m 32s