Are your daily habits helping you thrive, or merely helping you get by?
In today's episode, we'll discuss the five expert-recommended daily practices, and then go deeper into the five most overlooked, but life-changing habits that often go unnoticed, like creating micro-moments of awe, to speaking life over yourself and your loved ones
This episode will equip you to build rhythms that support healthier, more purposeful family life.
Read the full show notes with links here: Cultivating Healthy Daily Habits and Why It Matters
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Mom Overload: Stop Stress Before it Breaks You
Overscheduled Kids? Find the Right Balance for Your Family
How to Manage the Mental Load of Motherhood
Don't Let Your Kids Be Quiet Quitters
If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie
Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/