logo
episode-header-image
Jul 2025
1h 16m

Stuck in a Creative BLOCK? THIS 3-Minute...

iHeartPodcasts
About this episode
Today, Jay sits down with author, artist, and creative mentor Amie McNee for a heartfelt conversation about reconnecting with the artist inside all of us. Known for her honest take on creativity and self-expression, Amie opens up about her journey, from battling self-doubt and shame to finding her voice as a writer and artist. Amie shares real stories of rej ... Show More
Up next
Today
Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons?
Jay answers listeners' stories about what happens when health struggles make life feel completely out of your control. Through conversations about postpartum trauma, an unexpected brain tumor diagnosis, the emotional toll of caring for a parent with dementia, and the desire to he ... Show More
30m 19s
Sep 28
SYLVESTER STALLONE: “I Wasn’t Stupid. I Was Just Misunderstood.”
Jay sits down with Sylvester Stallone to trace the extraordinary journey from a painful, unwanted childhood to the creation of Rocky, and the $360,000 offer he turned down rather than compromise his self-respect. Stallone reflects on the decades of rejection, health struggles, an ... Show More
1h 28m
Sep 25
3 Science-Backed Habits That Will Make You Feel Better Every Day
Drawing on seven years of conversations with leading health experts, Jay explores “complexity bias,” our tendency to believe complicated solutions must be more effective than simple ones. He breaks better health down to three fundamentals: moving your body, protecting your attent ... Show More
33m 10s
Recommended Episodes
Jun 2025
The case for making art when the world is on fire | Amie McNee
Making art isn’t self-indulgent — it’s an essential, radical act of creation, says writer Amie McNee. She explores the importance of having a creative practice, whether you’re a long-time artist or an aspiring one, and shows how to move past self-doubt and start expressing yourse ... Show More
14m 8s
Feb 2020
The world needs your art now! with Amie McNee
In today’s episode I’m so happy to introduce you to Amie McNee. She is the incredible talent behind Inspired To Write. Amie is a book doula, an artist, an activist, inspirer of all things and an author. She has written many books and has coached many people in order to achieve th ... Show More
51m 56s
May 2025
Samantha Mackay: sitting with pain and healing through creativity
<p>Connecting creativity with personal healing. </p><p>Samantha Mackay felt the pressure of conforming to traditional art forms in school, and much later in life found her voice in abstract painting. </p><p>In this episode Samantha and I discuss how the pressures of societal expe ... Show More
34 m
May 2023
Embracing Vulnerability: It's Time to Stop Playing Small
If you're feeling the agony of constant self-doubt about your creative abilities, despite putting in hours of work and receiving little to no recognition or validation, then you are not alone!In this episode, you will be able to:Triumph over apprehension and uncertainty when pres ... Show More
25m 25s
Jun 2025
Why Creativity Is Self-Care with Julia Cameron
Julia Cameron, author of The Artist’s Way, joins Rosie to talk about building creative habits, staying inspired when life gets in the way, and why tools like Morning Pages can unlock mental wellness through daily self-expression. You can learn more about her here https://juliacam ... Show More
28m 14s
Jan 2025
Unlocking Your Inner Creativity
Rosie explores the idea that everyone is inherently creative, even if life has discouraged our creative pursuits. She shares practical ways to rediscover and nurture your creativity, offering inspiration to bring small acts of imagination and expression into your everyday life. L ... Show More
5m 10s
Apr 2025
LACKING CREATIVITY AND INSPIRATION - how to get inspired and enjoy the creative process
Whether you're a podcaster, content creator, artist, or just someone feeling stuck, this episode's for you. I'm diving into the mindset traps that keep us from authentically creating and being inspired. Today's episode I talk about- The need to constantly be creating - Being too ... Show More
34m 8s
Jun 2023
235: Healing, Exploring your Shadow and Purpose through Creativity
Creativity and creating is not only “for the talented” as society and our upbringing might have led us to believe. Creativity is a language in itself, a means for expression, exploration, meditation, and healing. Join Aileen as she and James discuss his journey to discover his ow ... Show More
59m 43s
Mar 2023
Find Your Creativity
Finding your creative side can be difficult, especially if we've been discouraged from creative pursuits. Today, Rosie talks about why we are ALL creative in some way, and how to bring creativity into your daily life. Rosie Acosta has studied yoga and mindfulness for more than 20 ... Show More
5m 40s