logo
episode-header-image
Jul 15
1h 15m

I quit my job... crashing out, the servi...

HANNAH
About this episode

hello everyone and welcome back to a very fun episode of smoke sesh, so excited to be back with you all this week to talk about toxic work environments, quitting my job, the service industry, burn out, balancing too many things, the service industry, being a server/bartender, finding meaning and purpose in this life, looking towards the little things, crashing out and finding freedom, full moon lessons, being weird, say yes summer, making a difference, finding your voice, cutting out bad habits, looks vs chemistry, appreciating the now, following a creative path, self doubt, inner critic, finding peace, being brave and much much much more! if you want to support me pleaseeeee join the patreon!! patreon.com/smokeseshshawty and follow me on instagram hannahmarlene and YouTube hannahmarlene444 to keep up with what im doing, love you all so much! stay sane, stay sexy, and ill see you all so soon! MUAH

Up next
Jul 8
making friends, pussy talk & intuition vs anxiety
happy Tuesday everyone! today is a bit of a crazy episode but I'm excited to be back with you all, we talk what I've been up to, women problems, ovarian cysts, anger, love island updates, p^ssy size and lip.. insecurity and do people care what it looks like down there? making fri ... Show More
1h 17m
Jul 1
summertime sadness, sensuality & discovering yourself
hello all and welcome baaaack to another episode of smoke sesh my name is Hannah and im so excited to be here with you all on this beautiful Tuesday! we have a lot to catch up on this week such as what ive been up to, pregnancy scares, bad dreams, summertime sadness, boredom, dai ... Show More
1h 11m
Jun 24
making mistakes, saying yes & living intentionally
hello hotties and welcome back to another episode of smoke sesh! so excited to be back with you all as we have a lot to catch up on, we talk what I've been up to, celebrating the summer, plus learning to find the light in the darkness, we also get into alllllllll of your question ... Show More
1h 14m
Recommended Episodes
Feb 2024
#59 - Sex, Anxiety, and Sex Anxiety
If our sex life doesn’t match the steamy scenes from the movies, it can bring up a lot of anxiety: “am I with the right partner sexually?” “are we having enough sex?” “is our sex passionate enough?” etc. And the ironic part is that all the pressure we place on ourselves and our s ... Show More
1h 20m
Apr 7
EP. 115 – What My 20s Taught Me — And Why I’m Letting Go
Send us a textYour 20s… the decade of big dreams, big lessons, and big feelings. In this reflective episode, I’m opening up about the surprising truths I’m carrying with me into my 30s — and the habits, mindsets, and pressures I’m finally ready to leave behind. From faith to frie ... Show More
43m 17s
Dec 2023
Why you get anxious in relationship
We're diving deep into the heart of anxious avoidance in relationships. If you've ever felt like running for the hills when things get too real, this episode is your safe haven. Join me as I unpack the complex world of anxious avoidance. Why do we push away love when we crave it ... Show More
21m 23s
Mar 2025
Am I Settling? Am I Losing Myself? Relationship Anxiety - Uncut with Georgie Collinson
Have you ever been in a relationship where you asked “am I settling?” What about am I losing myself, what if I’m not good enough and is this type of relationship normal? Sometimes, particularly if you might be a bit of an anxious person already, it can be really hard to tell the ... Show More
43m 17s
Jul 2024
10 Toxic Relationship Habits You NEED to Break NOW
In this video, I delve into the 10 toxic relationship habits you need to break right now. I uncover the keys to recognizing and eliminating unhealthy behaviors in relationships. Watch to learn how to foster a more positive and fulfilling connection with your partner. Say goodbye ... Show More
22m 42s
Mar 2024
loving yourself
The thing is, the relationship with yourself is something that you are going to have for the entirety of your life. Investing in that relationship and making it something you enjoy is crucial part to being happy. This week we talk about: Being happy on your own Why its okay to no ... Show More
27m 44s
Feb 2025
Tuesday Truth: Breaking Free from Rigidity – How to Embrace Flexibility and Deepen Relationships
Are You Stuck in Black-and-White Thinking? Let’s Talk About It.If you struggle with intense emotions, fear of abandonment, or difficulty navigating relationships, you might also feel trapped in rigid thinking patterns—the kind that say, “If they really loved me, they wouldn’t hav ... Show More
37m 18s
Aug 2024
257: Don't Let Your Anxiety Sabotage Your Relationships (What To Do Instead!)
There are many ways anxiety can show up in our relationships. When we like someone and worry about them losing interest. When we're waiting for a text back. When we overthink in a relationship.  In this episode, Matt and Audrey talk about the fears that activate anxious behavior ... Show More
42m 27s
Jun 9
Your Disorganization is Causing Disconnect in Your Relationship
➡️Want support on balancing your life - Schedule a FREE 15-minute call here: https://www.mindful-muslimah.com/consultation/ 💓Want to be part of a whole community of sisters working on their life balance together? Get access here: https://www.mindful-muslimah.com/thrive-muslimah- ... Show More
13m 52s
Aug 2024
The Shocking Truth About Abandonment Trauma
Discover the shocking truth about abandonment trauma and how it impacts your mental health, emotional health, and adult relationship choices. Learn about the signs, symptoms, and ways to heal from this challenging experience. 📚 Purchase MY NEW BOOK: Your Journey To Being Yoursel ... Show More
33m 37s