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Jul 2025
3 h

Sultry Summer Evening | 3 Hours

Sound Escape
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tail spinning
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Jan 15
English Garden with Chimes | Four Hours
Picture yourself sitting in a back garden in the English countryside. Birds swoop through the trees and down through the flowers. A light wind blows moving wind chimes every so often. Relax and close your eyes. Let the sounds of the countryside pull away your anxiety. Focus on th ... Show More
4h 3m
Dec 15
Bon Fire Night | Three Hours
Picture yourself standing in the forest next to a roaring fire. Your clothes catch the scent of wood and smoke. Flames flicker and crack, their warmth caressing your hands. Relax and close your eyes. Let the sounds of the bon fire pull away your anxiety. Focus on the sound of the ... Show More
3 h
Nov 15
Water Garden | Three Hours
<p>Picture yourself sitting on a mossy boulder in the forest. A spring pours water over rocks and stones. A cricket chirps. A bird sings. Relax and close your eyes. Let the sounds of the stream pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everyt ... Show More
3 h
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