Human connection is critical to wellbeing for people of all ages. But it's also a skill that can be taught and honed. We’re big believers in not glossing over conversations with kids about how to be a friend. How can you approach this conversation that feels all at once very basic and also can be very charged? Start by appreciating the cultural myths about f ... Show More
Sep 15
The Puberty Update: Timing, Trends, and What We Still Don't Know
Just like the kids going through it, puberty data is constantly growing and changing. In this episode, we update listeners with the latest research about puberty: when it begins, what influences its timing, and how long it actually lasts (feels like forever sometimes!). ICYMI we ... Show More
54m 44s
Sep 1
Senior Year of High School, Unfiltered
Senior year of high school looms large – not just in the minds of teens, but their parents, too – for all its stresses and tribulations. In this episode, we hear straight from Vanessa’s daughter about her experience navigating senior year of high school: what she did to prepare t ... Show More
1h 1m
Aug 2024
Guide to being a good friend, navigating different seasons of friendship & how to make new ones
This week Paige and Ellie sit down to discuss the importance of making good friends and the importance of being a good friend. They also respond to the questions their listeners sent in; how to make new friends, what to do when friends leave you out, and how to balance friendship ... Show More
36m 49s
Aug 2021
How To Have A Good Friendship
In this episode, we learn about How To Have A Good Friendship.
Go to https://7goodminutes.com/podcast/how-to-have-a-good-friendship for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More
8m 34s
May 2019
46: How To Make & Nourish Friendships
Is friendship the medicine you're missing? We talk so much about food, exercise, and meditation, but solid friendships are just as vital to our health and happiness. Tune in for 10 ways to make new friends who support your highest self and nourish and strengthen your friendships.
16m 4s