On today’s episode, we hear about:
A man worried about starting over his life at 50
A wife unsure how to help her husband struggling with body dysmorphia
A woman whose husband got the neighbor pregnant
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own ... Show More
Jan 2025
Ask Sami Anything: Fitness, Relationships, and Careers
In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up and ... Show More
39m 6s
Jan 2025
#896 - 3.25M Q&A - Marriage Plans, Beautiful Women & Chris Bumstead
I hit 3.25 million Subscribers on YouTube!!To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90ish minutes of me trying to answer as many as possible.Expect to learn my thoughts on the Fin vs The Internet episode, what my favorite band I’m ... Show More
1h 44m
Feb 2025
5 Life Changing Lessons I Wish I Knew Before Starting My Fitness Journey
Hey sis, welcome back to That Gym Girl Podcast! It’s your girl, Angel, and today we’re getting real about something we ALL struggle with—how the heck do we balance social life, consistency, and actually making progress in the gym?!This episode was inspired by a message I received ... Show More
16m 46s
Feb 2025
Solo Q&A: My Essential Supplements, Gym Anxiety & Shopping Addiction
Ep. 178: In today’s Q&A, we’re covering everything from gym anxiety hacks to my latest obsession with lemon bars (seriously, it’s a problem). I’m also opening up about the emotional rollercoaster of IVF, how Greg and I are adjusting to a new work-life balance, and why I’m suddenl ... Show More
27m 26s
Jan 2025
Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness
Dr. Rhonda Patrick is a renowned scientist, researcher, and the founder of FoundMyFitness. This conversation explores how exercise enhances brain function—upending old beliefs about lactate—while examining new research on microplastics’ accumulation in our bodies and practical wa ... Show More
2h 50m