logo
episode-header-image
Jul 2025
58m 12s

Science! Tell me what to eat!

Vox
About this episode
Figuring out the perfect healthy diet remains stubbornly out of reach. Our friends at Gastropod ask: Why? Guests: Cynthia Graber and Nicola Twilley, co-hosts of Gastropod For show transcripts, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/unxtranscripts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For more, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/unexplainable⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And please email us! ⁠⁠⁠unexplainable@vox.com⁠⁠⁠ We rea ... Show More
Up next
Today
Why Hank Green takes pseudoscience seriously
Dismissing pseudoscience is too easy. Understanding why it spreads so quickly is harder. It can teach us why real science works and how to spot the difference between the two. To watch this episode on video, find us on Netflix! Guest: Hank Green, creator of SciShow and Crash Cour ... Show More
27m 5s
Aug 5
A trip to the twilight reefs
Down beneath the waves, where the light starts to fade, there's an ecosystem scientists don't fully understand. About a decade ago, some researchers left structures in this mysterious world and let them grow encrusted with life. Now they're pulling them back up again and unwrappi ... Show More
39m 40s
Aug 3
The hidden world that birds see
Birds navigate using Earth’s magnetic field, but scientists still don’t know how they actually sense it. Called the holy grail of sensory biology, magnetoreception offers a window into the thousands of unique sensory worlds animals experience. To watch this episode on video, find ... Show More
27m 39s
Recommended Episodes
Mar 2022
What are the macros in your food? (S3:E3)
Send us Fan MailReading ingredient labels is tough! Today we will decipher what some of those ingredients are with respect to which macronutrient category they fit into.Got a questions for us? Email us at wolfingdownfoodscience@gmail.comPlease take a minute to help others find ou ... Show More
31 m
Feb 2025
Ultraprocessed Foods: How Bad Could They Be?
We’ve all heard that so-called “ultraprocessed” foods aren’t great for us—but why? It turns out scientists are still trying to figure that out. Dr. Sanjay Gupta sits down with his friend and colleague, CNN’s Meg Tirrell, to talk about her recent visit to the National Institutes o ... Show More
32m 46s
May 2017
#74 — What Should We Eat?
Sam Harris speaks with Gary Taubes about his career as a science journalist, the difficulty of studying nutrition and public health scientifically, the growing epidemics of obesity and diabetes, the role of hormones in weight gain, the controversies surrounding his work, and othe ... Show More
47m 3s
Sep 2017
Fidget Spinners in Space?
In the latest Q and A show from The Naked Scientists, we answer your questions with the help of an expert panel - plant scientist Beverley Glover, mathematician James Grime, physicist Jess Wade and Angel investor Peter Cowley. What makes plants carnivorous, what's the highest pri ... Show More
53m 2s
Nov 2025
How Science Can Hack Flavor
Will eating mint cancel out the feeling of spice in your mouth? How do you manipulate aroma compounds to mimic the taste of lemon? When it comes to the science of flavor, there is no shortage of questions to ask. On this episode, Dr. Samantha Yammine is joined by renowned flavor ... Show More
30m 20s
Oct 2024
Is a vegan diet a healthy one?
In this edition of The Naked Scientists, what science has to say about whether a vegan diet is a healthy diet... Like this podcast? Please help us by supporting the Naked Scientists 
33m 18s
Jan 2019
Breakfast: To Eat Or Not To Eat?
<p>How can you improve your microbiome diversity? What's the science behind the new intermittent fasting craze? Why exactly do we eat three meals a day?</p> <p>This week, Greg and Mitch share stories about what they ate for breakfast growing up, and how it still affects them to t ... Show More
49m 3s
Jun 2023
Are we what we eat?
Brian Cox and Robin Ince examine their own diets and the diet fads of the past to ask what we should actually be eating. They are joined by Dr Chris van Tulleken, Professor Janet Cade and comedian Harry Hill to discuss the nutritional merits, or lack thereof, of everything from s ... Show More
42m 28s
May 2022
Eat Like a Genius
Jana addresses more of the details on her recent break-up. And it’s tough to figure out what foods are “good for you” and “bad for you”, so Jana is talking to science researcher Max Lugavere to get the real story on what we should be eating.   Learn what to eat to have more energ ... Show More
55m 15s
Jan 2020
Dear Sugars Presents: Food, We Need To Talk
<p>one woman's quest to end her war with food. Hosts Juna Gjata and Dr. Eddie Phillips wield solid science, medical knowledge, common sense and an endless supply of dad jokes to teach us how to eat better and feel better about it. Hint: it's not dieting. A new podcast from WBUR.< ... Show More
22m 42s