Yesterday
4132: Experiences, Not Things, Get Better With Time by Jay and Heather Harrington of Life And Whim on Happiness
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
11m 43s
Jan 2024
5 Life-Changing Lessons From Visiting 75 Countries
If you’ve ever been stuck working some BS desk job thinking there’s got to be more to life, then you were right. There’s travel. High-quality, intentional travel is one of the most transformational experiences a person can have. Without a doubt, my 10 years living abroad made me ... Show More
39m 50s
May 2025
2970: The 7 Things I Do to Stay Fit While Traveling by Leo Babauta of Zen Habits on Healthy Eating Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2970: Leo Babauta shares simple, flexible strategies for staying healthy while traveling, focusing on movement, mindfulness ... Show More
10m 8s
Oct 2024
Transformative Adventure Experiences: How going out of your comfort zone can lead to personal growth.
[EPISODE SUMMARY] In this conversation, Kimberly Snyder discusses the transformative power of adventure and travel in fostering personal growth and breaking through comfort zones. She emphasizes that stepping out of familiar environments can lead to renewed clarity, inspiration, ... Show More
38m 13s
Jul 2025
3065: Tips for Healthy Traveling by Rachel Trotta on Focusing on Mindset, Movement, and Moderation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3065: Rachel Trotta offers practical strategies for staying healthy while traveling without relying on guilt or extreme dis ... Show More
11m 33s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3665:
Jacob Lund Fisker challenges conventional wisdom on travel by questioning its true value beyond consumerism and social status. He argues that living abroad and developing useful skills offer far ... Show More