Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3665:
Jacob Lund Fisker challenges conventional wisdom on travel by questioning its true value beyond consumerism and social status. He argues that living abroad and developing useful skills offer far ... Show More
Yesterday
4010: [Part 1] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4010: Benjamin Hardy challenges the belief that personality and intelligence are fixed, arguing instead that environment, e ... Show More
10m 30s
Yesterday
4009: How to Embrace, Not Fear, Being Alone by Nir Eyal of Nir And Far on Embracing Solitude
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4009: Nir Eyal explores why so many people fear solitude and how constant distractions can deepen feelings of loneliness in ... Show More
10m 12s
May 9
4008: How To Prioritize Effectively by Carl Pullein on Focused Productivity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4008: Carl Pullein reframes prioritization as a clarity problem, not a time problem, arguing that knowing what you truly wa ... Show More
8m 32s
Aug 2024
Overland Travel 101, the Pros and Cons of Full-Time Travel, and Favorite Hidden Gem Destinations (After 10 Years as a Nomad) With Eric Highland
Considering an overland travel adventure or have another dream you want to achieve, whether in work or travel? Eric Highland, his wife Brittany, and son Caspian are driving around the world in a Jeep. They have been traveling full-time since 2014, and their son, born in 2016, has ... Show More
1h 47m
May 2024
5 Surprising Experiences in Africa, How to Transition to a New Career After Travel, and Exploring the African Diaspora With Jay Cameron
How can one trip entirely change your life? Jay Cameron joins me to share about the life-altering trip he took to Ghana when he was 40 years old.
After having this experience, Jay left his career running summer camps for kids and founded Maximum Impact Travel, a tour company conn ... Show More
1h 13m
Sep 2025
328. How to travel well in your 20s ft. Dr. Henry Ting
Travel is something many of us in our 20s aspire to do well and to do more of. Whether it’s the quintessential Europe summer, road trips to the next city or town over, or exploring forgotten trails and paths, travel impacts us deeply and of course, psychologically. But it can als ... Show More
53m 38s
Sep 2024
Travel Legend Rick Steves
Traveling abroad had such an impact on Rick early on, that he chose to dedicate his life to helping others see the world.
In 1976, he launched Rick Steves’ Europe and, over time, built a travel empire along with a community of raving fans (including me!). His best-selling guidebo ... Show More
1h 27m
Dec 2024
Journey vs Destination: How to Optimise For The Right Things In Life
Why do we get off track, and how do we get back on track? Humans love goals, but where do our goals come from? How much do we choose them vs. have them chosen for us... We learn how to stop working towards destinations that look good to others. Instead, we dissect what makes a go ... Show More
14m 55s
Jan 2025
426: How to Find Purpose and Not Regret Your Life with Jordan Grumet
<p>In this inspiring episode of the Hardcore Self Help Podcast, I sit down with Dr. Jordan Grumet, a hospice director, author, and podcast host, to explore how we can transform our lives by embracing the concept of "little p purpose." Dr. Grumet shares insights from his latest bo ... Show More
52m 33s
Sep 2025
How a Sense of Purpose Changes Your Brain, Body, and Future
Many people feel caught in worry, fear, and constant striving—chasing achievements yet never feeling truly fulfilled. The restless “monkey mind” jumps from one thing to the next, amplifying stress and turning setbacks into heavy burdens. It doesn’t have to be that way, though. Yo ... Show More
1h 14m