logo
episode-header-image
Today
52m 14s

SUNAINA SINHA HALDEA: Why the Best Leade...

EVERGREEN PODCASTS
About this episode
In this episode of That's Total Mom Sense, Kanika Chadda Gupta sits down with Sunaina Sinha Haldea, a trailblazing leader in private equity, to discuss her journey from a cosmopolitan childhood to becoming a mindfulness advocate and a devoted mother. Sunana shares life-changing lessons in emotional resilience, the importance of meditation, and how to trust y ... Show More
Up next
Jul 4
GARIMA SHAH: Raising Future CEOs: How to Talk Sales, Strategy and Self Worth to Your Kid
What does it take to lead a company—and your family—with clarity and conviction? In this episode, I sit down with powerhouse executive and mom Garima Shah, who shares her inspiring journey in fintech leadership, lessons from the startup grind, and how she redefines success at wor ... Show More
51m 23s
Jun 30
DEBBIE LOONEY: From Burnout to Breakthrough and Building a Wellness Community
When Deb Looney left her high-powered career in advertising, she wasn’t running away — she was coming home to herself. As the founder of Loopwell, a women's wellness community in Montclair, NJ, Deb is reimagining what it means to gather, reflect, and heal in a chaotic world. In t ... Show More
30m 12s
Jun 19
ARIN SCHULTZ: Sleep Well, Live Well: The Power of Organic Mattresses
If we sleep for one third of our lives, wouldn’t it be ideal to sleep on an organic mattress where we’re not breathing unnecessary toxins? In this episode, Kanika Chadda Gupta interviews Arin Shultz, Chief Growth Officer of Naturepedic. Discover why organic mattresses are crucial ... Show More
52m 54s
Recommended Episodes
Jul 2024
Hey Mom! You Can HAVE FUN
​​We get it summer is busy! With work, vacations, holidays and the bottomless pit that is our childrens stomach summer is not the relaxing break it’s marketed to be!So let’s take a little time this summer to look at the things we CAN do!This week we are giving ourselves permissio ... Show More
15m 32s
Jun 4
Summer Triggers for Working Moms
Are you ready for summer, mama? Or are you getting triggered by all the things summer related? We’ve talked about fall triggers. We’ve discussed holiday triggers. Now it’s time for summer triggers. If you’re ready to feel seen as a working mom trying to hold it together in the su ... Show More
37m 13s
Jun 3
Let Go of the Perfect Summer
It’s 10:00 AM. One kid’s crying over a melted popsicle, another is shouting about the remote, and you’re already wondering if it’s too soon for a second coffee. Sound familiar?In this episode, Dr. Becky dives into the chaotic, sticky, emotionally charged season that is summer par ... Show More
28m 20s
Jun 24
Summer Send Off
It’s our final episode of the season, and Emma is joined by Laura and Charlotte for a laid-back team chat all about summer — the highs, the headaches, and everything in between.We’re talking caravan holiday shenanigans (Charlotte has a corker of a story here) Laura’s vivid imagin ... Show More
28m 51s
Jun 2024
How To Level Up This Summer
In this episode of The Unstoppable U Podcast, Coach Will talks to kids about how to level up this summer with momentum.  He said, "Momentum is the secret sauce of success."  Learn how to build momentum with small wins so you keep yourself energized and moving forward.  This episo ... Show More
9m 20s
Jun 2024
Summer Ideas + Inspiration EP 202
In today's episode, Sarah shares some ideas and inspiration for your summer -- some of it a little bit outside of the typical (summer cleaning, anyone?).Topics discussed:- Sharing the load of summer planning and fun-making- Summer checklists . . . not just for kids- Summer fun id ... Show More
25m 36s
Oct 2024
1KHO 362: Children Should Play Outside Year Round | Linda Akeson McGurk, Rain or Shine Mamma
In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Linda McGurk back for her third appearance. Together, they discuss the transformative impact of outdoor play in all seasons, challenging cultural misconceptions around inclement weather. Linda shares insight ... Show More
55m 18s
Sep 2024
2302: [Part 2] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on Raising Healthy Children
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2302:Steve Kamb shares practical ways to stay active with your family, focusing on making exercise fun and effortless. Throu ... Show More
10m 28s
May 2023
Quality Time Is The Easy Way Out
No vacation, no special experience, not even a family outing, just happens on its own. There is planning. There is time off work. There is the expense. There is the intention–to spend *quality* time together.And this is wonderful and it should be celebrated, soaked in when it hap ... Show More
4m 22s
Jul 2024
My Toddler Doesn't Go to Daycare and I'm a Home Based Entrepreneur
Are you a home based entrepreneur or working from home with toddlers not in daycare and struggling? It's challenging to juggle a business and family responsibilities. In this episode I offer strategies on how to be successful, give yourself permission to focus on your busines ... Show More
14m 50s