The Benefits and Side Effects of Ozempic

Plant-based diets for pregnancy, lactation, infancy, and childhood 

About one in eight men will be diagnosed with prostate cancer in their lifetime. What are some diet and lifestyle solutions? 

Is it worth eating organic? 

Why do men die earlier than women? In this video, I’ll uncover the truth about the gender life expectancy gap. Don’t worry, I’ll also share 8 ways to increase life expectancy for men and women, along with the longevity risk factors to avoid. 

A Global Cardiovascular Risk Consortium study of nearly 2 million people worldwide found that avoiding five modifiable risk factors—hypertension, hyperlipidemia, abnormal weight, diabetes, and smoking—by age 50 added over a decade of life expectancy for both sexes. Midlife contro ... Show More

<p><img src= "https://assets.libsyn.com/secure/show/77706/rod-tif500.jpg" alt="" width="320" height="391" /></p> <p><span style="font-weight: 400;">Risk is that space between your comfort zone and your dreams. Ships in a harbor are safe, but that's not what they are made for. The ... Show More

"When you see so many people coming into hospital with preventable disease and you see the amount of suffering associated with landing in ICU, you really want to provide people with the tools to avoid seeing someone like myself." - Dr. Kwadwo Kyeremanteng As an ICU and palliativ ... Show More

The dangers of pedestals 

<p><a href="https://fmfomega3guide.com/">My <strong>omega-3 guide</strong> on concerns like a-fib, dosage, supplement quality, oxidation, and more</a></p> <p dir="ltr"><a href= "https://www.foundmyfitness.com/aliquot?utm_campaign=alcohol_podcast&utm_medium=podcast&utm_source=podc ... Show More

Today, Paul and Mike unpack their opinions about lipids. They talk about true risk for cardiovascular disease, primary versus secondary prevention, lipid lowering drugs, and share their thoughts on a recent podcast episode with Peter Attia. *Produced by Mountain Valley Media 00:0 ... Show More

In this episode of the Supplement Ingredient Series, the host discusses NAC Plus, a favorite supplement known for its support of liver function, detoxification, and metabolism balance. The episode highlights how NAC Plus can potentially benefit digestion, skin health, mood, energ ... Show More

The statistics about aging can be frightening – from plummeting bone density to cognitive decline and muscle loss. But I'm here to tell you there's a revolutionary approach to aging that turns these scary numbers on their head. Today, I share how a positive mindset alone can add ... Show More

<p>Omega-3 fatty acids are often viewed as beneficial or, at worst, neutral supplements when it comes to supporting cardiovascular health, lowering triglycerides, and offering anti-inflammatory effects. Much of the focus in recent years has centered on understanding how significa ... Show More