Estrogen might not be on your radar but if you’re dealing with thyroid issues, it probably should be.
Estrogen dominance doesn’t always show up on a standard lab panel but it can quietly stall thyroid function, lead to nodules, and leave you feeling foggy or stuck. In this episode, I walk through the three main drivers of estrogen dominance, how to spot hidden signs of poor detox, and why your gut and liver play such a key role. I also share specific steps like nutritional, supplemental, and lifestyle-based strategies to help support healthy estrogen metabolism without overcorrecting.
It’s a thoughtful look at a common issue that doesn’t get talked about enough, especially in thyroid care. Tune in now!
Episode Timeline:
0:00 – Episode’s Question
0:08 – What Is Estrogen Dominance
0:53 – Gut and Liver Role in Estrogen Detox
1:31 – Beta Glucuronidase and Estrogen Reabsorption
2:15 – How Estrogen Affects the Thyroid
2:53 – Ways to Address Estrogen Dominance
4:14 – Root Causes and Genetic Factors
4:40 – Final Thoughts
4:47 – Episode Wrap-Up
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