Aug 20

134. things I do to fill my own cup... PART 1

Things I do to fill my own cup part 1... in this week's epsiode its all about sharing things I do to fill my own cup during the busiest time of year. I have my sister join in on the conversation to discuss certain habits and rituals that will help bring out the best in you! Hope ... Show More

46m 11s

Aug 6

133. I Do's & I Dont's... Wedding Edition

Everything you need to know about wedding planning... in this week's episode, we share tips, wedding regrets and wedding must haves from our wedding last year in Italy. We are celebrating our 1 year anniversary this week & wanted to share our tips & honest feedback on our experie ... Show More

40m 2s

Jul 30

132. becoming a 5am morning girly... tips that *actually* changed my life

are you wanting to have a morning routine or become a 5am morning girl? In this week's epsiode, I share all the tips on how I became a 5am morning girly & tips thact actually changed my life & routine. Hope you enjoy & amke sure to follow our socials below: PRODUCT LINKS:https:// ... Show More

33m 39s

Jan 2024

advice session #1: relationships, jealousy, career paths & more

today I'm giving you advice on things that you would like to have advice on. from me, to you, as a friend. we're talking about relationships, jealousy, quitting your profession and much more! follow the podcast on ig: @twentiesguide.pod

25m 12s

Aug 2024

“The Secret of a Happy Relationship…” the Best Advice That I Have Received

This is expert relationship advice everyone needs to hear.Whether you are single, dating, in a relationship, or married, you will learn the relationship secrets you never knew you were missing.This is not the same stale relationship advice you’ve heard over and over again. The fr ... Show More

1h 3m

Aug 2024

Big Sister Advice

Your big sister has entered the chat and is here to give you some advice on breakups, toxic friendships, first relationships and so much more! my socials <3: Hosted on Acast. See acast.com/privacy for more information.

29m 18s

Feb 2024

92 - How To ACTUALLY Help Your Anxiety

In this weeks episode Cartia speaks about her experience and journey with anxiety and actual tips she has learnt over the years to manage it and also to help understand it more.She gives lots of hands on tips & discusses what’s best worked for her. Tune in to find out more… Follo ... Show More

34m 37s

Sep 2024

248: Girl Talk Part 2: Understanding a Person Isn't For You, Losing Friends, Dedicating Time to the Bible, Staying Organized, and Self Discipline

Let's talk advice (again). I asked you guys to ask me some things you wanted advice on and got so many amazing responses; I did this last week and you all loved it, so I wanted to do it for you all again. In today's episode, we talked about understanding that a person isn't for y ... Show More

28m 33s

Aug 2024

247: Girl Talk: Working Through Anxiety, Giving Second Chances, and Trying to Forget Someone Who Used to Be Important to You

Let's talk advice. I asked you guys to ask me some things you wanted advice on and got so many amazing responses. We talked about how to work through anxiety, how to let someone back in and learn to trust them again, and how to forget a person that was once so important in your l ... Show More

28m 46s

Dec 2024

#24 - Watch this if you feel like it's too late for you | Ft. my fiancé!

✨From a star student to struggling with C's and B's, Shawn didn't always have the best habits. However, he did important things that made him still successful in the long-run. Yay thanks to my fiancé Shawn for being on the pod for the first time! Thanks for understanding that he ... Show More

1h 14m

Jan 2025

how to start your fitness journey: gym girl guide + workout tips I wish I new sooner

If you told yourself this year is the time you finally start taking your fitness journey seriously but don't quite know where to start, welcome to the ULTIMATE gym girl guide to wellness. In today's episode, your host Brianna Gomez shares all the tips & tricks she wishes ... Show More

25m 18s

Aug 2024

hot & unbothered, staying positive, & lessons from the universe

hello hotties and happy Tuesday! hope you're all doing well, and if not, lets get back on track together! we chat what ive been up to and burning out/learning to take time to yourself, retrograde and its chaos, lessons from the universe, and overall mercury retrograde surviva ... Show More

58m 39s

Jun 20

Self Affirmations That Will Change Your Life: Listen Daily to Rewire Your Mind & Become That Girl

You are the love of your life — and this episode is your reminder. 💌In this self-love affirmation ritual, Brianna Gomez (your host of Hot and Unbothered) guides you through powerful daily affirmations to rewire your mindset, boost your confidence, and unlock your most radiant se ... Show More

14m 20s

129. SIP & SPILL: "HOT GIRL" therapy... ...