Yesterday

AD-FREE BONUS: A Meditation for Clarity

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More

12m 42s

Yesterday

Right Here, Right Now

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11m 29s

Jul 7

💗 Meditation Monday 🧘‍♀️ - Fired Up and Focused Meditation

Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered o ... Show More

17m 43s

May 29

Happy Sleep Meditation

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27m 39s

May 25

Sleep Meditation for Self-Compassion

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32m 50s

Jun 9

Flowing with the Summer Energy Sleep Meditation

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27m 44s

Jun 11

Let the Music Heal You: A Deep Relaxation Meditation

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31m 58s

Jun 30

Gentle Emotional Detox Sleep Meditation

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23m 49s

Jun 28

Sleep Sounds: Healing and Soothing Sleep Music

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1h 2m

Jul 5

Sleep Sounds: Restful and Happy Piano

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1h 2m

Jun 26

Tuck Yourself In for the Night

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32m 4s

Apr 10

Revitalize the Spirit

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9m 2s

Apr 2

Go Back to Sleep Meditation

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23m 4s

SLEEP: When Your Thoughts Are Haunting ...