Yesterday

Release the Energy of the Day

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26m 5s

Jul 8

AD-FREE BONUS: Be Mindful of Your Habits

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More

10m 4s

Jul 8

Listen Deeply (From the Heart)

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15m 13s

Jun 14

Free Yourself From Your Mind Through Movement

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17m 25s

Apr 14

ASMR Crumbling Paper

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1h 4m

Jun 18

Let Go of What No Longer Serves You

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16m 9s

Jun 23

SLEEP: A Sleep Meditation to Release Creative Blocks

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29m 56s

Jun 27

SLEEP: When Life Feels Unsettled

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26m 23s

Jul 1

Freedom to Be You

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14m 31s

May 14

SLEEP: Let Go of the Chaos Tonight

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28m 16s

Jun 21

SLEEP: Healing Sleep Meditation

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26m 35s

Aug 2024

Affirmation: I Am Free to Try New Things

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11m 18s

Jun 30

SLEEP: Ease Financial Worry Sleep Meditation

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23m 35s

Heal Your Heart (From the Heart)