This week of financial wellness content is brought to you by Wealthfront. Learn more at https://www.wealthfront.com/headspace.
Money isn’t just numbers—it’s deeply tied to our emotions and well-being. Join Lindsay Bryan-Podvin, financial therapist and author of The Financial Anxiety Solution, as she explores the profound link between your finances and men ... Show More
Oct 30
Get Curious Before You Judge Yourself
When Dora noticed herself getting frustrated during meditation, her first instinct was to fix the problem. But the more she judged herself for being distracted, the further she got from understanding what she needed. Eventually, she tried a different approach: instead of asking w ... Show More
5m 39s
Oct 28
Why Do I Always Feel Like I'm Not Enough?
Dora has been thinking about what it means to be a good partner, and how easily that desire can turn into pressure to be the best one. More attentive, more patient, more present. No matter how much she gives, there's always another version of herself she could be striving toward. ... Show More
5m 27s
Oct 2022
49. Financial anxiety, money and relationships
This week I’m joined by Lindsay, a Financial Therapist who runs Mind Money Balance to discuss how we manage anxiety and emotions around money in our 20’s. From healing our childhood relationship with money to dealing with financial boundaries in relationships, we explore the inte ... Show More
50m 21s
Oct 2025
The psychology of money: How your brain, history, and emotions influence your financial habits
534. Money isn't just about numbers; it's deeply emotional. In this episode, Dr. Monica Johnson looks at the psychology behind your financial habits, including the money scripts you absorbed in childhood and how your brain categorizes money. She looks at why you feel a certain wa ... Show More
11m 56s
Jun 2022
Why We Need to Understand Our Emotions Around Money
Even if you don’t suffer from more generalized anxiety, money is something that causes almost everyone some stress and strain. Buffie Purselle, an entrepreneur and personal finance expert, says understanding our emotions around our finances is the first step to achieving better f ... Show More
43m 52s
Oct 2022
343: How You Talk To Your Kids About Money Matters
Do you remember your first thought or feeling about money? In today’s episode, Lindsay Bryan-Podvin, a Financial Therapist, is sharing how the language and messages we received about money as kids can affect how we interact with money as adults. Plus, listen to find out Lindsay’s ... Show More
9m 36s
Jul 2025
Heal & Restore Series: A Meditation to Heal Your Relationship with Money (Female Voice)
Hello, Jody Agard here. Money can be a source of stress, but it doesn't have to be. As we continue our heal and restore series, this meditation invites you to explore and heal your relationship with finances, fostering a sense of abundance and peace. Xo Jody Learn more about your ... Show More
7m 55s
Aug 2025
MBA2662 Why Making Money is Good For Your Health
<p>Think earning more is just about the extras—cars, travel, upgrades? Think again. In this episode, Omar digs into something most people miss: how financial stability directly impacts your physical, mental, and emotional well-being.<br /><br />You’ll learn how money stress affec ... Show More
15m 59s