Today

Let the Wind Carry You

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11m 5s

Yesterday

SLEEP: Affirm Peace and Drift into Sleep

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25m 19s

Aug 23

SLEEP: Relaxing Body Scan

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25m 10s

Aug 21

Deep Breathing for Body Relaxation

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9m 39s

Aug 6

Mind and Body Detox Sleep Meditation

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32m 48s

Jul 23

Trust the Breath

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11m 54s

Jul 16

A Night of Deep Slumber Sleep Meditation

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27m 20s

Feb 2025

Breathe In the Good, Breathe Out the Bad

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28m 8s

Aug 6

AD-FREE BONUS: Breathe In Happy Sleep Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More

24m 48s

Jul 7

Throat Chakra Release: Clear Your Voice and Sleep Peacefully

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24m 45s

Jul 27

Sleep Meditation (3 Hours): Relaxing Body Scan.

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3h 2m

Jul 14

Affirmations to Ease Anxiety for Sleep

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27m 2s

Jul 22

AD-FREE BONUS: Abundance Affirmations for Manifesting

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19m 58s

SLEEP: Breathe In the Good, Breathe Out...