Jul 5

3m 27s

Weekend Recap 6/30 - 7/4

Best You 2025

About this episode

This Week's Episodes:

Why Does Judgment Affect Us?
Milestone Mentality Vs Movement Mentality
The Fear Of Trying
Make Fun Plans And You’ll Have More Fun
Assume Success

New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

Up next

Today

How To Do It All

Even if you want to do it all, you still need to do one thing at a time.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes t ... Show More

2m 58s

Yesterday

Have A Good Rest Ethic

Ironically, one of the most disciplined things you could ever do is go to bed on time. Want to learn about the 9 Super Habits? Click here!

3m 29s

Aug 6

The Ben Franklin Effect

Something small naturally increases the odds that something bigger will happen, when requesting both others and yourself. 👉 Build your foundation of consistency and higher performance by taking on the 21 Day Super Habits Challenge

3m 10s

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