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Jul 2025
3m 27s

Weekend Recap 6/30 - 7/4

Best You 2025
About this episode

This Week's Episodes:

  • Why Does Judgment Affect Us?
  • Milestone Mentality Vs Movement Mentality
  • The Fear Of Trying
  • Make Fun Plans And You’ll Have More Fun
  • Assume Success


New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

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Yesterday
Routines Are Rituals Of Devotion To Yourself
Treat your self-care as an act of loving dedication to your well being - you'll find that it becomes hard to take exception to that.The central routine in my life is the Daily Check In! Click here to check it out. 
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Being prepared with a contingency plan for unexpected situations helps you respond with effectiveness. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past ... Show More
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