why, when good things happen, do we find ourselves waiting for the other shoe to drop instead of dropping into deep gratitude? in this episode, we'll be exploring the psychosomatic programming behind why we struggle to trust our blessings and manifestations when we finally receive them.

we'll discuss why the nervous system treats abundance as danger, how childhood programming affects our ability to receive, and of course - practical steps to rewire your entire being for abundance.

we'll discover:

🪽 why your brain is wired to reject good things (and it's not your fault)

🪽 the difference between having abundance and living in abundance

🪽 how to build your "belief muscle" for manifestation

🪽 practical techniques to stop self-sabotaging your success

🪽 why fear during expansion is actually a good sign

🪽 how to reprogram your nervous system to expect miracles

🎀 CHAPTERS

0:00-2:21 the abundance paradox
2:21 - 4:40 survival mode 101 - why we interpret abundance as danger
4:40 - 6:59 when fear sabotages success
6:59 - 9:19 "i'm not worthy" as core belief
9:19 - 11:33 scarcity childhood programming
11:33 - 13:48 reclaiming your worthiness
13:48 - 16:04 building your belief muscle: the ladder approach to manifestation
16:04 - 18:22 learning to receive
18:22 - 20:44 what to do when fear returns
20:44 - 22:57 living in abundance
22:57 - 25:10 becoming a permission slip

as always, take what serves you and leave the rest.

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FOR ALL INQUIRES: julia@smartandhot.com

83. stop waiting for the other shoe to d...