Hello and welcome, Jody Agard here. It's easy to get entangled with the past or try to sort out the future. But in doing that, we rob ourselves from the joy of the now, moment.
So in this moment, let's pause and take a deep breath together.
This meditation is a gentle reminder that peace is always accessible, right here, right now. Let's begin.
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Yesterday
Sleep Meditation: Manifest Abundance While You Sleep
Hey there, it’s Jody…Tonight, as you drift into sleep, we’re gently opening your mind and body to receive more abundance… effortlessly.So settle in, relax deeply, and let’s begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
28m 54s
Jul 8
A Guided Meditation for Self Reflection
Hi friend, it’s Jody Agard.Life moves fast… texts, calls, responsibilities… and we rarely pause long enough to truly reflect. Today is that pause.So take a breath, come inside, and let’s begin. with love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
22m 13s
Jul 7
Sleep Meditation for Overthinking
Hey beautiful soul… it’s Jody. If your thoughts have been spinning tonight, just know you’re not alone… and rest is still available to you.So get comfortable, soften your breath, and let’s unwind together. XO, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
24m 54s