Many of us will experience mental health problems at some point in our lives – and it is often the help and support of those around us that can make all the difference to how we cope and recover.
The BBC Radio 4 All in the Mind Awards recognises the unsung heroes who have helped make that difference.
Claudia Hammond meets the finalists and announces the winners in the All in the Mind Awards ceremony, recorded with a live audience at the BBC Radio Theatre in London.
Presenter: Claudia Hammond Producers: Lorna Stewart, Hannah Fisher & Gerry Holt Content Editor: Glyn Tansley Awards Coordinators: Jana Bennett-Holesworth & Siobhan Maguire
If you are suffering distress or despair, details of help and support are available at BBC Action Line.