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Jul 2025
45m 1s

#568: Does the Maternal Diet Impact Risk...

Danny Lennon
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Jan 20
#591: Maintaining Functional Capacity with Age – Brendan Egan, PhD
Maintaining the ability to carry out everyday tasks and live independently is often described as a cornerstone of healthy ageing. But what actually happens to muscle strength, power, and functional ability as we get older? And how inevitable is their decline? At what point do cha ... Show More
52m 31s
Jan 13
#590: Is the Nutrient Density of Crops Declining? – Edward Joy, PhD
Nutrient density refers to the concentration of vitamins and minerals in crops relative to their yield. There are widespread claims that today's fruits, vegetables, and grains contain fewer micronutrients than in decades past, often linked to modern farming practices or soil degr ... Show More
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Jan 6
Does Processing Really Make Food Unhealthy? (SNP47)
This is a Premium-exclusive episode of the podcast. To listen to the full episode you need to be subscribed to Sigma Nutrition Premium. Recently we (Danny Lennon & Alan Flanagan) were invited to 'Processing the Evidence', a "behind closed doors" workshop to discuss the latest sci ... Show More
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