My mom and I sit down to recap my trip to Italy!! Enjoy this super long episode because I spare no details of the super fun trip of a lifetime!
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Jul 14
A Real Talk about Hormones, Ozempic & Midlife Weight Gain with my Mom
In this vulnerable and unfiltered episode, I sit down with my mom to talk about something many women go through, but few talk about openly: midlife weight gain, hormonal changes, and starting a GLP-1. After gaining 55 pounds with no major lifestyle changes and struggling with sym ... Show More
1h 3m
Aug 2024
S3 EP5: Dilemma Q&A | consistency, detachment, self-growth, friendships & more
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35m 15s