logo
episode-header-image
Jun 29
48m 2s

How to Reclaim Rest and Finally Burn The...

iHeartPodcasts
About this episode

Hey Ba Fam! It's Mandi — yes, human me! And yes, I use em-dashes in real life! This ain't Chatgpt! 

Ok, so you might be surprised (hopefully delighted!) to see new episode of the show in your feed on a Sunday. 

I used to reserve my one-on-one guest interviews for our Monday show, but you know what....Sundays make so much more sense. It's wash day. For our bodies, our hair, our dishes, that overflowing pile of laundry that's been accumulating on the side of our bed all week (I know it aint just me!)) ...maybe we're on our way to spend 5 hours at the African braiding salon getting our summer buss-down boho braids installed... whatever it is, Sunday's the day when we're all looking for something to tune into that doesn't drag us down but rather rejuvenates, reinvigorates, and resets us for the week ahead. 

So, here we go. Every Sunday, we're bringing you our Washday Woosahs, which are inspiring, uplifting conversations from a roster of incredible guests.

For today, I hope you enjoy this conversation with the brilliant and hilarious Dr. Raquel Martin, PHD, a therapist, professor, and viral social media star whose mental health hot takes garner millions of views and genuinely make *US* feel seen. 

On the show, Dr. Martin dives deep into her career as a therapist and how she's working on her first book, running an incredible low-cost group therapy ecosystem for Black women (and how you can join a future cohort!). It's called Burn the Cape > https://www.raquelmartinphd.com/burnthecape

Much love,

MandiMoney 

See omnystudio.com/listener for privacy information.

Up next
Yesterday
Baby Bonds, Tax Confusion & Essence Fest Mayhem
In this week’s Brown Table, Mandi is joined by Yanely Espinal (@missbehelpful) and Marc Russell from Better Wallet to break down the new “baby bonds” launching in 2025 (if your baby’s already here... sorry, you missed the cutoff 😅).We also get into the mess around the so-called ... Show More
1h 27m
Jul 6
Media Maven Gabrielle Gambrell, Hachette Book Group's Chief Communications Officer [Washday Woosah]
Welcome to Washday Woosah, BA Fam! It's the Sunday slow-down you need, something to listen to while you're doing the laundry, deep conditioning, or simply enjoying a nice quiet moment of relaxation before the Sunday scaries start to hit. If you needed a sign to play matchmaker fo ... Show More
1 h
Jul 2
How to Deal With Tr*mp Tax Cuts & A Crazy Competitive Job Market
Hey BA Fam! Mandi's riding solo today for the brown table and sharing insights on the biggest headlines that impact your wallet. New here?Join us three times a week: 💼 Washday Woosah (Sunday interviews with inspiring guests) 🪑 Brown Table Wednesdays (group chat energy, always) ... Show More
29m 9s
Recommended Episodes
Oct 2023
139. Jason Wolbers | The Power of a Positive Mindset
The World’s #1 Personal Development Book Podcast! In today’s episode we have the pleasure to interview Jason Wolbers, Author of The Power of a Positive Mindset. Jason, began his entrepreneurship journey fresh out of highschool at the age of 18 going into sales job where he became ... Show More
45m 26s
Jun 2024
#2710 - Q&A: “A brand wants to pay me for a sponsored post!”
In this episode, we help a college student and aspiring influencer navigate her first brand partnership on Instagram. How can she negotiate rates and build successful relationships with brands while staying true to her audience?Side Hustle School features a new episode EVERY DAY, ... Show More
5m 28s
May 2023
118. Kristen Butler | Author of The Comfort Zone
The World’s #1 Personal Development Book Podcast! In today’s episode we have the pleasure to interview Kristen Butler, author of “The Comfort Zone”  Kristen is an entrepreneur, a hugely successful influencer/blogger/social media expert with over 50million people in her community ... Show More
1h 3m
Sep 2024
Episode 158: Live 100 with Jason Yarusi
Let's get your High Performance Leadership Retreat scheduled today! Reach out to me darrin@roadtoawesome.net to set up the conversation and get your team on the Road to Awesome for the upcoming year!Book Darrin to speak at your school or conference contact us hereGrab your copy ... Show More
33m 59s
Jun 2024
165. Am I Being Underpaid? with Hannah Williams (Salary Transparent Street)
Have you ever wondered if you’re being paid what you're truly worth?Well today’s guest is trying to help you uncover just that by removing the secrecy and stigma around sharing salaries. Hannah Williams is the creator of Salary Transparent Street. You might have seen her videos w ... Show More
1h 8m
Oct 2024
Ep. 502: Attend a Reunion, Note the “Dinner-Party Problem” & Are You a Sculptor or Lifeguard Parent?
We talk about why going to a reunion can give us such a big happiness boost. We also discuss research about the “dinner-party problem,” and what to do about it, and we explore a question about attitudes towards parenting. Get in touch: podcast@gretchenrubin.com Follow on social m ... Show More
27m 51s
Oct 2023
#2478 - Q&A: “How do I develop my side hustle skill set?”
This caller is a modern-day Renaissance man with skills ranging from programming to music production and even cooking. But with so many talents, he's feeling stuck, unsure which path to follow for his side hustle. Side Hustle School features a new episode EVERY DAY, featuring det ... Show More
5m 43s
Sep 2024
#2817 - Q&A: “How can I identify and develop side hustle skills?”
This listener needs help discovering his skills! In this episode, we discuss how ANYONE can identify and develop skills for a successful side hustle.Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quittin ... Show More
5m 11s
Apr 2024
#2663 - Q&A: “How do I launch a successful educational podcast for kids?”
In today's episode, we dive into the world of educational storytelling through podcasting. Discover how to blend entertainment with learning, and find the best ways to reach and engage your audience.Side Hustle School features a new episode EVERY DAY, featuring detailed case stud ... Show More
4m 24s
May 2022
#1953 - Q&A: “I think my client ghosted me…”
We’ve all been there—ghosted by someone we liked. In this case, a designer nearly lands the perfect client, but then the client goes AWOL. What can we learn from the experience?Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn ... Show More
4m 37s