Emil, Cayco, Gustav: Russ moving up, the...

Taylor Atwood returns to KOTL to discuss his thoughts on IPF Worlds 83 kg battle, his goals of taking the 83kg World Record, redemption at Sheffield, Russ going to 93 kgs, Kjell returning to 74 kg, and much more!Hosted by 6 Pack Lapadat 

At 1:24:00 the Men’s recap begins! Division by division breakdown of the action, backstories, and analysis.Hosted by 6 Pack Lapadat, Matt Gary, Eric Helms and Rory Lynch. 

The Big 3 of the 120s join 6 Pack Lapadat in studio to discuss their epic battle for the World title. All the controversial calls, behind the scenes stories, and inside tales that you did not see on the stream. 

Bonus Episode❗️❗️❗️Kamaru Usman and Henry Cejudo recap a thrilling weekend in combat sports. Starting with the Garcia vs. Haney fight that shocked the world...what does the result mean for Ryan, his golden left arm, and fight promotion strategies involving TikTok and chugging bee ... Show More

COLD OPEN QUESTION OF THE WEEK: Who is the irrational favorite of this podcast? David and Kaz kick off the show by discussing Speedball Mike Bailey becoming All Elite (0:44) and MJF’s conversation with MVP (09:00). Then, they recap NXT Roadblock (12:22). Last, they look at the cu ... Show More

David and Kaz kick off the show by discussing AEW Dynamite, including the match between MJF and Will Ospreay, Mercedes Mone’s showdown with Britt Baker, and the upcoming Blood and Guts match (4:30). Then they have a run-in by WWE Hall of Famer Mark Henry, who joins the show to di ... Show More

COLD OPEN QUESTION OF THE WEEK: With the minimum WWE salary being around $300,000, what would you do in pro wrestling for that salary (0:37)? David and Kaz kick off the show discussing the WWE equivalent of Mac McClung three-peating in the Slam Dunk Contest (5:19). Then, they dis ... Show More

Kamaru Usman & Henry Cejudo are teaming up and entering the ring of podcasting together for a brand new weekly show, Pound 4 Pound. Every week, you can expect interviews with athletes and celebrity guests + breakdowns of everything going on in the fight game. and whatever else th ... Show More

Rosenberg, SGG and Dip get back to pro wrestling discussion. They get into the following: MJF and Adam Cole’s current “friendship” (9:45) Saturday vs. Sunday PLEs (16:40) One last honeymoon rant (19:53) Pro wrestling documentaries (49:50) They close out the show with this week’s ... Show More

Darren Barker and Barry Jones join Buncey look back at the year in boxing. They highlight their moments from the last twelve months in 5 Live Boxing's 2024 awards show. 

Join host Josh McKinney as he sits down with his students John "Ron Ron " McLaughlin and Bryce Allen to break down the BJJ pro card that the trio just competed on. Enjoy today's episode as we break down our 3 submission night at the STL INVITATIONAL. Find out what went right, ... Show More

Make sure to subscribe and follow the show for new weekly episodes. Thank you to the sponsor of this episode, Ro Sparks. Get $15 off your first order on a recurring plan at ro.co/P4P This week, actor and MMA enthusiast Frank Grillo joins Pound 4 Pound to discuss combat sports and ... Show More