28. Why Do We Hoard?

What is the relationship between “catastrophizing” and anxiety? How did Angela react when her mother came close to drowning? And how can you gain perspective when the worst-case scenario is all you can visualize? This episode originally aired on April 10th, 2022. Hosted by Simple ... Show More

How have Angie’s views on sleep changed since she wrote her Harvard application essay? Would starting high school later in the day be worth $8.6 billion? And what should you do if your chronotype doesn’t fit the way society is structured? This episode originally aired on April 3r ... Show More

Is evolution stacked against healthy eating? What policies could increase demand for nutritious food? And does Popeyes count as a cultural icon? This episode originally aired on March 27th, 2022. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about ... Show More

today i wanted to talk about how we view the past, the present, and the future. i’ve had healthy and unhealthy relationships with these three time periods throughout my life, and i can almost guarantee that you have too. it’s easy to become obsessed with the past, or the present, ... Show More

Do you find yourself spending a lot of time thinking about the past? Thinking about friends you used to have, memories you treasure, or moments you wish you could go back to? In this episode, we talk about why reminiscing can be a bad thing, what we miss about the past, and how t ... Show More

In this episode we address a question that is asked frequently....sometimes with concern...sometimes with curiosity...and sometimes with a hefty dose of skepticism. The question is Why Don't You Just Move? 

Are we bound to repeat history forever? Today’s quote takes a curious look at the stubborn forces holding us back. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Tracy and Holly talk about the travel thoughts that the show's recent Unearthed! episode brings up. Talk also turns to the various biases that people have had when looking at history, and how that can obscure the ways we interpret information. Learn more about your ad-choices at ... Show More

We talk about why instead of thinking about our future-selves, we might think about our past-selves. Also, a listener suggests a lovely family Valentine’s Day tradition, and we ask ourselves the question, “Am I an over-estimator or an under-estimator?” Get in touch: @gretchenrubi ... Show More

Do you ever feel at war with yourself, trying to make the "right" choices to set up your future self for success? What if the key to better decisions was actually being kinder to your past self - even when they didn't do what you wish they would have?   In this episode, I explore ... Show More

Do you find yourself taking pictures and videos of everything? Or do you think taking pictures ruins the moment? In this episode, we talk about our love for preserving memories, if it ruins the moment or not, and the memory issues we think we have. Enjoy! Need advice? Come talk t ... Show More