Apr 28
Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz
Today, we’re exploring the brain-gut axis We’ve all heard phrases like “gut instinct” or “trust your gut”. These sayings hint towards a sort of mind in your midriff - and it turns out there is some truth to it. Emerging science reveals that the brain and gut are, in fact, closely ... Show More
14m 25s
Apr 23
The 5 best foods to fight cancer and lower your risk of death | Dr William Li
You have around 10,000 cancer cells in your body right now, but most never become dangerous. The science suggests cancer risk is not just about genetics, but how your body responds to these cells. So what can you do, day to day, to support your body’s natural defences? In this ep ... Show More
1h 2m
Jul 2024
E159 - How Much Does Sodium Affect Blood Pressure?
<p>Sports Dietitians, Leah Higl & Aidan Muir, discuss the relationship between sodium intake and blood pressure. They address the common arguments against reducing sodium intake, the impact seen in the research, the mechanisms with how it may influence blood pressure and more.<sp ... Show More
11m 8s
Apr 2025
2939: Can Dehydration Affect Your Blood Pressure by Jill Seladi-Schulman with Healthline on Hydrate Effectively
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2939:
Jill Seladi-Schulman breaks down how dehydration doesn't just leave you parched, it can dangerously impact your blood ... Show More
11m 58s
Apr 2023
Dr Joseph Radich | How to Fix a Broken Sick Care System, Cutting Edge Health Bio-Hacks, Reducing High Blood Pressure & More! KKP: 573
Today, I am blessed to have Dr Joseph Radich. Dr Radich founded R3 Health, a safe and trustworthy VIP experience designed to solve its members' health, medical, and lifestyle problems. They believe that individualized healthcare is the key to achieving optimal and balanced wellne ... Show More
58m 40s
What if your blood pressure — even just a little too high — is quietly damaging your brain? What if it’s increasing your risk of a heart attack or stroke, without you ever feeling a thing?
In this episode, Professor Tim Spector reveals why blood pressure is one of the most overlooked – and most dangerous – health issues today. He explains why “normal for yo ... Show More
<p dir="ltr"><strong>Contributor: Aaron Lessen, MD</strong></p> <p dir="ltr"><strong>Educational Pearls:</strong></p> <p dir="ltr">How does an automated blood pressure cuff work?</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Automated blood pressure cuff ... Show More
