This week's episode Kenzie sits down with Harrison Wallace to talk about how he got into cooking, how he started on tiktok, his TX roots, bravo and more. Hope you enjoy!! <3
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Nov 20
April Lockhart | Finding Your Confidence, Personal Style, Hosting Favorites, Building Your Own Community & Living with a Disability
<p>This week's episode Kenzie sits down with content creator April Lockhart to talk about finding confidence, your personal style, hosting favorites, building community & living with a disability. Hope you enjoy!! <3 </p><p><br></p><p>BLOG: <a href ... Show More
1h 5m
Nov 13
Ashley Cooke | Navigating Breakups, Why 25 Feels Older Than 28, Dealing with Loss & Finding Fufillment
<p>This week's episode Kenzie sits down with country start Ashley Cooke to talk about her next project, experiencing the highest highs during the lowest lows, heart break, break ups and more. Hope you enjoy!! <3 </p><p><br></p><p>BLOG: <a href="https://kenzieeli ... Show More
1h 8m
Nov 6
Danae Hays | Prison Pen Pals, Prank Calls, Religious Trauma, Sending Nudes & the Reality of Being in an MLM
<p>This week's episode Kenzie sits down with comedian and tiktok star, Danae Hays. The are talking about Danae Hays family, growing up in the south, conversion therapy, religious trauma, nudes and more. Hope you enjoy!! <3 </p><p><br></p><p>BLOG: <a href="h ... Show More
57m 56s
Dec 2024
Shayna Taylor, Founder of Shayna’s Kitchen: Moving from the US to Italy, Gut Healing Tips, Relationship Advice for Personal Growth, and More
<p>On today’s episode I am talking with the founder of Shayna’s Kitchen, Shayna Taylor! We touch on all things gut health, her daily supplement routine and go-to meals, making big life changes like moving across the world, relationship advice, and much more. Shayna took a huge le ... Show More
50m 13s
Dec 2024
Gracie Norton, Founder and Podcast Host: Healing PCOS Through Diet and Lifestyle Changes, Finding the Right Doctor, Supplement Routine, & More
<p>On today’s episode I am talking with wellness enthusiast, Gracie Norton. We discuss how she healed her PCOS through diet and lifestyle changes, giving you a breakdown of her typical meals, supplement routine, and how to find the right doctor. This episode is great for anyone e ... Show More
43m 15s
Aug 20
406: The Psychology of Fame, Codependency and Reclaiming Your Life with Terri Cole
<p>Terri Cole is a therapist, author and former high-powered talent agent. From navigating the high-glam world of modeling agencies to helping A-listers through rehab, Terri's journey from powerhouse talent agent to renowned psychotherapist is anything but ordinary. In this episo ... Show More
55m 41s
Aug 5
Lessons I’ve Learned in My 20s and 30s: Pivoting Careers, Letting Go of Timelines, Personal Finance, & More
<p>On today’s solo episode I am back to share the biggest lessons I have learned in my 20s and 30s — from navigating career pivots and releasing the pressure of rigid timelines to building meaningful relationships and finding confidence in personal finances. Whether you're in the ... Show More
34m 10s
Nov 2024
Building Strength & Confidence with Sal Di Stefano
<p>In this episode of Transform, hosts Sami Clarke and Sami Spalter are joined by fitness expert Sal Di Stefano for an honest conversation on strength training, self-love, and balanced wellness. Sal opens up about his own journey with body image and shares practical tools for shi ... Show More
1h 8m
Sep 16
How to Be the Love of Your Own Life with Simi Muhumuza
<p>#310: Self-love is a popular topic, but what does it actually mean in practice?</p><p>In this episode I’m joined by content creator and creative powerhouse Simi Muhumuza for a conversation that’s honest, affirming, and full of softness. We talk about what it means to return to ... Show More
58m 51s
Jan 2025
Ask Sami Anything: Fitness, Relationships, and Careers
<p>In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up ... Show More
39m 6s