logo
episode-header-image
Jun 26
1h 19m

Taming Your Inner Critic: Turn Self-Atta...

Joseph Lee, Deborah Stewart, Lisa Marchiano
About this episode

⁠⁠⁠⁠⁠DREAM WITH US, and we’ll teach you how to interpret them!


Our inner critic—that voice constantly tearing us down—can stem from difficult childhood experiences, negative cultural messages, or even powerful archetypal forces deep within us. While healthy self-assessment involves honestly owning our mistakes, feeling genuine regret, and making amends, the harsh inner critic keeps us stuck in cycles of self-hatred and shame.


Sometimes, beating ourselves up can actually be a sneaky way to avoid openly engaging a problem or soberly accepting responsibility. The trick is to slow down, get curious, and talk back to that voice—to have an honest inner dialogue rather than just giving in. At its worst, the inner critic can be devastating, pulling us toward despair; that's precisely when we need the support of others and deeper wisdom—turning toward the Self will help us find a path to peace.

Read along with our dream interpretation HERE.

Here’s a list of the books we discussed.

LOOK & GROW

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join THIS JUNGIAN LIFE DREAM SCHOOL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Do you have a topic you want us to cover?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WE NEED YOUR HELP! Become a patron to keep TJL running.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We've got totally NEW MERCH!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We’d like to take a crack interpreting your dream.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you’ve been struggling in the dark, trying to find the keys to unlock your dreams, help has arrived. Order your copy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dream Wise: Unlocking the Meaning of Your Dreams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from the hosts of This Jungian Life podcast and open the secret door.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lisa’s leading a retreat in ITALY!⁠⁠⁠

Learn more about the Philadelphia Jung Seminar

Up next
Jul 3
The Handless Maiden: A Tale to Heal the Wounded Feminine
⁠⁠⁠⁠⁠DREAM WITH US, and we’ll teach you how to interpret them!⁠Everyone faces a moment when they are tempted to sacrifice their true self to chase wealth, approval, success, or security, but doing so strips away their strength and leaves them hollow. To reclaim their lost agency, ... Show More
1h 13m
Jun 19
SHARK: Elemental Symbol of Our Will to Survive and Ravenous Hunger for Experience
⁠⁠⁠⁠DREAM WITH US, and we’ll teach you how to interpret them!Primeval, silent, relentless—the shark announces itself as its fin slices the water. In that instant, ego’s barriers shudder and give way: you’re not anxious; you’re utterly alert, stripped of distraction by a force bot ... Show More
52m 50s
Jun 12
MOTIVATION: What Happens When Your Get-Up-and-Go Leaves Without You?
⁠⁠⁠DREAM WITH US, and we’ll teach you how to interpret them!Motivation rises from conscious and unconscious dynamics. We can reason with ourselves to take logical action while our libido flows with its own intelligence. When these two aspects align, we find ourselves acting decis ... Show More
1h 5m
Recommended Episodes
Jul 2024
Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to
Do you often remember your dreams?   What was the last dream you can remember?   Today, let's welcome Dr. Rahul Jandial. Rahul is a dual-trained brain surgeon and neuroscientist based at City of Hope in Los Angeles. He leads the Jandial Lab, which explores the intersection of neu ... Show More
1h 42m
Nov 2023
DECODING YOUR DREAMS - Theresa Cheung on dreams as messages from your intuition and how to start interpreting them
Ep 95. Are you curious about why you dream and what your dreams might mean? Theresa Cheung is a modern mystic who has been researching and writing about spirituality, dreams and the paranormal for the past twenty-five years. She holds a degree from Kings College, Cambridge Univer ... Show More
1h 13m
Jan 2025
The Power of Dream Interpretation with Natasha Dreamseer
THE FIRST GUEST EPISODE OF 2025! Welcome Natasha to Trying Not to Care! In today's episode, we delve into the fascinating world of dreams, exploring their significance, the emotional insights they provide, and practical techniques for dream recall and interpretation. Natasha shar ... Show More
1h 1m
Apr 28
Episode 755: Using Dream Interpretation to Unlock The Answers You Need with Dream Expert J.M. DeBord
Have you ever woken up from a dream and wondered, "What on earth did that mean?" Do you feel like your sleeping mind is trying to tell you something, but the message is lost in a bizarre world of symbols? It’s been awhile since we’ve talked about this topic on the podcast, so joi ... Show More
2h 7m
Mar 2024
What Dreams May Come...Dream Decoder with Author Theresa Cheung
Dive into the enigmatic realm of dreams in this compelling episode of Truth Be Told, where Tony has the privilege of hosting Theresa Cheung, a leading authority on dreams and author of several groundbreaking books, including the acclaimed "Dream Dictionary" and "The Dream Oracle. ... Show More
57m 11s
Dec 2024
Dreams, nightmares and sleepwalking: What can happen while we sleep, with Antonio Zadra, PhD
Our dreams can be exhilarating, surprising, terrifying, even mundane. But where do they come from and what, if anything, do they mean? Dream researcher Antonio Zadra, PhD, talks about why some people remember their dreams vividly while others don’t remember them at all; whether e ... Show More
42m 48s
Sep 2024
363: The 4 Keys to Activating the Power of Your Subconscious Mind to Turn Your Dreams Into Reality
 "The subconscious mind doesn't know the difference between reality and imagination”. In this episode of SoulTalk, I unpack the profound secrets of the subconscious mind and reveal four essential keys that can help you unlock its incredible power to manifest your dreams. I delve ... Show More
30m 4s
Jun 2023
Carl Jung and the Psychology of Dreams – Messages from the Unconscious
“We also live in our dreams, we do not live only by day. Sometimes we accomplish our greatest deeds in dreams.” Carl Jung, The Red Book Are dreams the product of random brain activity, or a side effect of the mind consolidating its memories? Are they, as Sigmund Freud suggested, ... Show More
17m 26s
Jun 25
Part Two: Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die
What if your dreams could predict disease, unlock creativity, reveal hidden trauma—and even be controlled? Dr. Rahul Jandial, MD, PhD (dual-trained neurosurgeon and neuroscientist, founder of the Jandial Lab at City of Hope Cancer Center in Los Angeles, and bestselling author of ... Show More
56m 36s
Jun 24
Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die
What if your dreams could predict disease, unlock creativity, reveal hidden trauma—and even be controlled? Dr. Rahul Jandial, MD, PhD (dual-trained neurosurgeon and neuroscientist, founder of the Jandial Lab at City of Hope Cancer Center in Los Angeles, and bestselling author of ... Show More
1h 7m