My big day at Disneyland with guests The...

Allison sits down with Isaac for a juicy follow-up conversation about his life after the NFL. They get deep about everything from Isaac's marathon training to what comes next before baby #2. Sponsors: Macy’s: Shop now at www.macys.com or in storeNutrafol: This summer, stop worryi ... Show More

Allison sits down with 2-time Super Bowl champ and Philadelphia Eagles legend Brandon Graham to talk life after football in front of a live audience at Fanatics Fest in New York City. They dive into Brandon's 15-years with the Eagles and how he grew into a great team leader. They ... Show More

Allie and Isaac are officially moved in after a crazy couple of years. From moving in with the flu to adjusting routines - they get into who took charge, how the dogs are settling in, and how Allison feels about Isaac’s man-cave. Check out part two to get the tea on how Allison a ... Show More

This week, Tay returns for another girl talk episode, this time featuring Allison Kuch, creator and host of the Sunday Sports Club podcast! Allison kicks things off by sharing how she met her husband, Isaac Rochell, and discusses her journey to finding an identity beyond being an ... Show More

Welcome back to Let’s Try This Again—I’m your host, B Simone, and in this episode, I’m sitting down with one of my favorite people, a relationship coach and magnetic matchmaker, Spicy Mari, who’s been a constant source of support and inspiration in my life. We get real about what ... Show More

What even is a thyroid? Do women need testosterone? Today, Brooke Welsh, NP, answers these questions while diving into the world of women’s health. Madi and Brooke talk luteal phases, mind-gut connections, and hormones, as well as Madi’s own journey of navigating health after hav ... Show More

Reality star, entrepreneur, and author Bethenny Frankel joins the ladies to discuss her new chart-topping podcast JUST B and juggling her massive career, social events and motherhood. Plus, she fills us in on a messy little incident at a Coldplay concert! Check our our amazing sp ... Show More

This week we’re re-running our episode breaking down Baby Shower but first, the ladies uncover a new tidbit that may have used as an inspiration for this episode.  Michael has the Party Planning Committee throw a baby shower for Jan, while Jan has already had her baby and just di ... Show More

A lot goes into preparing for a new baby in your life! And often, some of the most important things get overlooked… like preparing your mind and relationship for the transition. Today we get a chance to dive into this topic with Jess Hull, founder of The Mother Me Method — a supp ... Show More

This episode is brought to you by HigherDOSE. Their biggest SALE of the year is here! Get 20% off your order at https://higherdose.com/ with code VALERIADOSE In this episode, Valeria sits down with Lauren Berlingeri, co-founder and co-CEO of HigherDOSE, who shares her transition ... Show More

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers --- Lessons learned from the psychiatric hospital We’ve got a fascinating and very personal discussion today about the often very painful gap between the way you ... Show More

Send us a textHave you ever wondered how your mindset can transform your fitness, nutrition, and overall postpartum recovery?In this episode, we will cover:Why a strong mom mindset is the foundation for effective postpartum fitness and nutrition.How shifting your mindset can empo ... Show More