Hey friend, it’s Jody Agard.
As we dive deeper into the Awaken to Your Inner Power series, today’s meditation is all about opening your heart, letting go of the ego, and choosing love. Love is the most powerful energy we can tap into, and it’s always available to us, no matter where we are or what’s happening. So today, we’re letting that love flow freely.
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Today
A Calming Meditation for Those Facing Cancer (Female Voice)
Hi there dear friend, its Jody Agard. If you're navigating the challenges of cancer, this meditation is crafted with love and support. It's a gentle space to find calm amidst uncertainty, offering comfort and strength. Xo Jody Learn more about your ad choices. Visit megaphone.fm/ ... Show More
15m 17s
Yesterday
SLEEP: Rest in the Sleepy Summer Garden (Female Voice)
Welcome my friend, its Jody Agard here. Imagine a tranquil summer garden, where the air is warm, and the scents of blooming flowers soothe your senses. This meditation transports you there, offering a peaceful retreat as you prepare for sleep. Let's rest among the blossoms togeth ... Show More
34m 8s
Feb 2025
Mirror Meditation 🪞 | Self-Love Meditation | Valentine's Day Meditation
In this meditation, we gently explore the emotions that arise when facing our reflection and reconnect with the beauty within. Through grounding breaths and visualization, we create space to embrace self-compassion and release judgment. Together, we’ll honor our bodies as temples ... Show More
31m 27s
Jun 30
3651: Who Are You Without All Your Stuff? by Kerri Richardson on Simplicity and Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3651: Kerri Richardson invites us to reflect on how clutter and excess can act as shields from vulnerability, and how letti ... Show More
11m 29s
Sep 2021
Meditation: A Letter to Your Younger Self 📝
Slow down tonight, beautiful.
There’s nowhere you have to be.
Nothing you have to prove.
No one you need to be.
Reach back in time and grab her hand,
The you from years ago,
And whisper to her your wisdom,
Your compassion,
And your healing, unconditional love.
😴😴😴
Check out al ... Show More
23m 6s