In this week’s episode, Tay is back for another girl-talk conversation with returning guest—and the very first guest ever on The Squeeze—Hannah Brown! Hannah opens up about all things wedding planning, including what she’s most excited for and why she and fiancé Adam Woolard made the decision to live apart before tying the knot. She shares the therapy tools ... Show More
Jun 3
Ronald McDonald House: Family Stays
In this week’s episode, The Squeeze is partnering with Ronald McDonald House for a very inspiring episode. The Lautners sit down with Katie Fitzgerald, President and CEO of Ronald McDonald House Global, along with Jules and Jevon McBride, to talk about the life-changing impact of ... Show More
51m 14s
May 27
Brooke Averick: Naming Your Emotions
In this week's episode, Tay sits down with author, comedian, podcast host and lifestyle creator Brooke Averick! Brooke shares about blowing up on TikTok during Covid and what that growth looked like, meeting Connor Wood and how their friendship led to launching their podcast toge ... Show More
1h 2m
May 20
Joshua Bassett: Healing in the Public Eye
In this week’s episode, Tay sits down with singer, actor, and author Joshua Bassett! Joshua opens up about first experiencing anxiety and depression at a young age, how overwhelming online hate and constant criticism affected him, and the ways he learned to cope during some of th ... Show More
1h 10m
Sep 2025
How to Be the Love of Your Own Life with Simi Muhumuza
<p>#310: Self-love is a popular topic, but what does it actually mean in practice?</p><p>In this episode I’m joined by content creator and creative powerhouse Simi Muhumuza for a conversation that’s honest, affirming, and full of softness. We talk about what it means to return to ... Show More
58m 51s
Oct 2025
Telling Harsh Stories to Yourself About Yourself? How To Rewrite the Narrative. | Allison Sweet Grant
Nobody makes it out of childhood unscathed. Here's a guide to letting go of the past. Allison Sweet Grant, graduate with dual master's degrees from the University of Michigan, is a psychiatric nurse practitioner, turned author. She has been published in The New York Times and The ... Show More
46m 21s
Aug 2025
From the Archive – The Guest: Emma Cline On Outsiders, Delusion & Desire
Welcome to the Service95 Book Club with Dua Lipa, a podcast dedicated to the books that stay with us – and the brilliant minds behind them.As well as bringing you a brand-new episode every month, we’ll also be dipping into the archive of fascinating conversations Dua has had with ... Show More
35m 36s
Jan 2025
BIG Summer Book Club : Uplifting reads for Mental Wellbeing + a deep dive with Julie Goodwin
Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares the books that have been a source of strength, inspiration, and hope during challenging times, offering her invaluable support for her mental w ... Show More
50m 10s
Apr 2025
How to Follow Your Creative Calling with Tia Williams
<p>#285: What does it take to fully step into your creative calling?</p><p><br></p><p>In this episode, I sit down with bestselling author Tia Williams to explore her career journey from beauty editor to full-time novelist, proving that sometimes, there isn’t a single pivot—just a ... Show More
53m 35s
Dec 2022
Micro Habits I'm Bringing Into 2023
<p>It's those little tiny habits that really make a difference. In this end-of-year episode, Lily walks you through the 17 micro habits she is bringing into 2023. She also chats through her thought process of choosing a word of the year, a holiday weekend recap, and recent realiz ... Show More
38 m