About this episode
Nov 24
Parents: Keep Out!
<p>If you’re a parent or a teacher, you’ve probably wondered how to balance play and safety for the kids in your care. You don’t want to put children in danger, but you also don’t want to rob them of the joy of exploration. This week, we revisit a favorite conversation with psych ... Show More
1h 18m
Nov 17
The Power of Family Stories
<p>There’s a tradition around many Thanksgiving dinner tables that’s as consistent as pumpkin pie: the family stories that get told year after year. Sometimes these stories are funny; sometimes they make us roll our eyes. No matter how we feel about them, we rarely pause to consi ... Show More
1h 37m
Nov 10
Why Following Your Dreams Isn't Enough
<p>Entrepreneurs typically have no shortage of passion, heart, and vision. But at Stanford University, <a href="https://www.gsb.stanford.edu/faculty-research/faculty/hayagreeva-rao" target="_blank">Huggy Rao</a> says there are other elements that may matter more when it comes to ... Show More
1h 30m
Oct 2024
Suffering
14m 13s
Jun 2021
Living with the Monks by Jesse Itzler Summary
11m 33s
Jan 2025
List Making vs Doing
Why do we spend so much time making to-do lists instead of tackling the tasks on them? In this episode, we explore the psychology behind list-making, the satisfaction it brings, and why it often keeps us from taking action. From the dopamine rush of organization to the fears and ... Show More
5m 12s
Apr 2021
The Art and Science of Easing Pain with Abdul-Ghaaliq Lalkhen, MD
All of us have experienced physical pain at some point in our lives. Yet many of us are unaware of how essential context is to the pain experience. Even today, there is much about pain that remains poorly understood. How is it that something so core to being human can remain such ... Show More
45m 42s
Sep 15
Feeling Overwhelmed? Try This…
Feeling buried by endless tasks, pings, and pressure? In this episode, I’ll show you how to stop overwhelm in its tracks and take back control of your mind, body, and schedule. Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, las ... Show More
18m 29s
Nov 12
How to Push Yourself to Be Happy Even When Life is Hard
Ever feel like life keeps throwing punches and your mind joins in to beat you down? In this episode, I share how to rewire your brain for resilience and happiness even in chaos. You’ll learn how to stop your mind’s negative spiral, reshape your brain through gratitude and perspec ... Show More
15m 49s
Nov 2024
Why It’s So Hard to Be Happy
Have you ever wondered why happiness feels like a moving target—something we’re always chasing but rarely catching? Our ability to dream and plan has driven humanity’s success, but it’s also a double-edged sword. In this episode, I explore the hidden challenge of balancing ambiti ... Show More
9m 21s
Oct 20
The Science Of Getting Out Of Your Head | Annie Murphy Paul
An acclaimed science writer on how to upgrade your mind by using more than your head. Annie Murphy Paul is a science writer and TED speaker. Her latest book is The Extended Mind: The Power of Thinking Outside the Brain. In this episode we talk about: Why upgrading your mind invol ... Show More
59m 32s
Aug 25
How To End Chronic Arthritis Pain Without Dangerous Drugs | Dr. Kevin Tracey
7m 46s
Feb 2025
Dr Tara Swart : A Neuroscientist’s advice on Happiness, Transforming Stress , Dating and Visualising Success
In this transformative episode of Rise with Roxie, Roxie is joined by Dr. Tara Swart – world renowned neuroscientist, bestselling author, and expert in optimizing brain health for success and fulfillment. Together, they explore the science of gratitude, happiness, and personal tr ... Show More
1h 1m
Learning to play a musical instrument is hard. So is trying to run a marathon, writing a term paper, and caring for a sick child. These things involve frustration, pain, and disappointment — yet we do them anyway. This week, in part two of our look at the allure of suffering, psychologist Michael Inzlicht explains what we get from doing things that are diffi ... Show More
<p dir="ltr">My book <a href= "https://milliondollarweekend.com/">Million Dollar Weekend</a> is for aspiring entrepreneurs who dream of starting their own business. I break down the process of starting into simple steps that you can do in just one weekend.</p> <p dir="ltr">Someth ... Show More
<p>This episode is also available as a blog post: <a href="https://jsilva.blog/2021/02/05/living-with-the-monks-by-jesse-itzler-summary/">https://jsilva.blog/2021/02/05/living-with-the-monks-by-jesse-itzler-summary/</a></p>
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<h3>My Favorite Quote<strong>s</strong></h3> ... Show More
<p><a href="https://lewishowes.com/ticket" target="_blank">My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!</a></p><p>Check out the full episode: <a href="http://greatness.lnk.to/1812" target="_blank">greatness.l ... Show More
