Are you unintentionally wasting years of your life? In this episode, I’ll show you how to get ahead of 99% of people by making one simple change. From screen time stats to life hacks that boost productivity, I’ll share how I've reprogrammed my environment and attention span to become more focused, educated, and intentional. Reveal the hidden patterns shaping ... Show More
Aug 22
How to Stop Overthinking in 6 Steps
Do you struggle with overthinking? In this episode, I’ll break down why your brain learned to overthink in the first place and share six practical steps you can use right now to calm your mind, rewire old patterns, and finally find peace. The Mindset Mentor™ podcast is designed f ... Show More
21m 9s
Aug 20
How to Build Self-Esteem and Self-Love
What if self-love is simply self-acceptance? Today, I’ll explore how childhood conditioning fuels self-judgment and show you how to reparent your inner child, validate yourself from within, and build a daily habit of acceptance so you can finally feel enough. The Mindset Mentor™ ... Show More
18m 33s
Jun 26
Tip #1 for Exploring Your Life Purpose
Today we are talking about Tip #1 to help you explore your life purpose, which is to think about What Fuels You? What in your life gives you energy? Most of us know what it feels like to be drained (by personal dramas, professional conflicts, too many obligations, financial stres ... Show More
1m 3s
Mar 2025
Level Up Your 2025: How To Rebrand Your Life, Steps to Making a Change, Visualizing Your Future Self and More
On today’s solo episode I am back to talk all about how to rebrand your life and make meaningful changes in 2025. If you’re feeling stuck, unsure of what’s next, or where to start, this episode is for you. We’ll walk you through the process of identifying what you truly want to w ... Show More
27m 59s
Oct 2022
Tip #2 to Trick Your Mind into Overcoming Procrastination
[[:encoded, "Today we are talking about tip #2 for tricking your mind into overcoming procrastination, which is to Remove All Other Distractions.\n\nYes, we’re talking about your phone. That’s probably one of the biggest distractions from doing our work. Want to know a super-secr ... Show More
1m 32s
Jun 2022
Tip #3 for Exploring Your Life Purpose
[[:encoded, "Today we are talking about Tip #3 to help you explore your life purpose, which is Prophesying a Legend.\n\nAt the end of your life, if you could leave a legend - a contribution to the human race - what would it be? In this exercise, imagine what you would like people ... Show More
1m 1s