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Jun 23
1h 9m

338: Hormones: The Relationship Plot Twi...

Justin and Abi Stumvoll
About this episode

For many couples, navigating hormones can feel like walking through a minefield—unpredictable, emotionally charged, and often misunderstood.

In this episode, Justin and Abi get personal about the challenges that come with PMS and shifting hormone cycles, offering a candid look into how it’s impacted their relationship over the years. From the physical discomfort to the emotional whiplash, Abi shares what it feels like to be in a hormone storm, while Justin gives voice to what it’s like to be on the receiving end. Together, they unpack misconceptions and dig into the power of validation, emotional ownership, and learning to communicate clearly—even when your nervous system is screaming.

If you've ever felt crazy, dismissed, powerless, or unsure how to support your partner (or be supported), this episode is for you.

You can WATCH us at https://www.justinandabi.com/theconnectedlife

Don’t forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

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Jul 14
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We all hit seasons where life feels too big to carry—and often, our relationships take the hit. Stress doesn’t just affect our schedules; it hijacks our emotions, shrinks our capacity, and makes the people we love feel like the problem instead of the support. In this episode, Jus ... Show More
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Jul 7
340: The Courage to Rethink Your Faith Pt. 2
Ever felt like asking hard questions about your faith might cost you everything? Like belonging, respect, or the relationships you once felt safest in? You’re not alone—and you’re not crazy for wrestling with it. In part two of this two part series, Justin and Abi continue their ... Show More
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Jun 30
339: The Courage to Rethink Your Faith Pt. 1
At some point, many of us reach a moment when our beliefs no longer fit the reality we’re living. In this episode, Justin and Abi open up about their personal journeys through deconstruction—what it looked like, what it cost, and how it ultimately deepened their faith. They unpac ... Show More
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