logo
episode-header-image
Jun 12
1h 7m

What Every Dad Should Know: Lessons From...

Mel Robbins
About this episode

James Patterson has sold 400 million books and written hundreds of stories, but the most important one he’s lived is being a dad. 

In this powerful, personal, and deeply relatable episode, one of the world’s bestselling authors steps away from the writing desk and into the studio to talk about what matters most: family. 

Whether you're a dad, love a dad, or are simply navigating your own relationship with a father figure, this episode offers fresh perspective and hard-earned wisdom. 

With his signature mix of humor, honesty, and heart, James Patterson shares the kinds of reflections, stories, and mindset shifts that will inspire you to show up differently for the people you love, starting today. 

You’ll learn: 

-How to become a more present, engaged, and emotionally available father 

-How to handle the unspoken pressure many dads carry and how it gets in the way of connection 

-The conversations that can shift generations and how to start them now. 

-What James wishes he’d done differently and what he’s proud of now 

You don’t have to be a dad to take something meaningful from this conversation. 

If you’ve ever struggled with what to say or how to connect, this episode will stay with you. And it just might help you start the conversation that matters most. 

For more resources, click here for the podcast episode page. 

For an episode about motherhood, listen to this one: What Every Mom Needs to Hear Today

If you want to know more about how to make deeper connections with the people you love, listen to this episode next: The One Tool to Transform Your Relationships: The Let Them Theory.

Connect with Mel: 

Up next
Aug 21
Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li
In today’s episode, you will learn how to boost your metabolism at any age and the simple changes that lead to better health, longevity, and fat loss. You’ll discover the 4 biggest myths keeping you stuck, how to reset your body’s natural fat-burning system, and what foods to eat ... Show More
50m 10s
Aug 18
The Real Reason Boys and Men Are Quietly Struggling & How to Support Them
In today’s episode, you’ll hear about the real reason young men are quietly giving up and what to do about it. This episode will change the way you see the men in your life – and the way they see themselves. Today, bestselling author Jason Wilson is here to talk about what most m ... Show More
1h 19m
Aug 14
5 Powerful Questions to Ask Yourself Right Now
This episode is exactly what you need to hear right now. If life feels overwhelming, if you’ve lost touch with yourself, or if you’re craving a sense of clarity and peace, this is the episode for you. Today, Mel is going to help you reconnect what really matters. In this solo epi ... Show More
59m 32s
Recommended Episodes
Jun 11
Open Your Heart and Loosen Up! Therapist Terry Real’s Advice for Fathers
For Father’s Day, the Modern Love team asked for your stories about fatherhood and emotional vulnerability. We heard from listeners who told us that their dads rarely expressed their emotions, from listeners whose fathers wore their hearts on their sleeves and from fathers themse ... Show More
58m 27s
Jun 2024
614 Family Matters (with Bill Eville) | Fatherhood in Three Poems | Storytime with Jacke
Families can provide wonderful material for a writer, but they can also be tricky to navigate. How do you make your stories of home interesting to other people? What's too personal? What's not personal enough? In this episode, Jacke talks to author Bill Eville (Washed Ashore: Fam ... Show More
1h 23m
Sep 2024
Navigating Parenthood: What Every Dad Needs to Know
In this special conversation, Forrest explores what it means to be a good father with his dad, clinical psychologist Dr. Rick Hanson. They discuss the joys, challenges, and unexpected lessons of parenthood, starting with the advice Rick would have given himself. Rick and Forrest ... Show More
1h 19m
Aug 2024
How to Break Free From Your Past with Mel Robbins
In this episode, I'm thrilled to bring you an incredible conversation with the one and only Mel Robbins. Her life took a complete 180 on a Tuesday morning in February 2008, thanks to a simple yet powerful strategy she calls the "5 Second Rule." Trust me, you don’t want to miss th ... Show More
1h 12m
Aug 2022
Authentic Mothering - Soleil Moon-Frye [363]
Hunter meets her childhood hero, actress, director, and documentarian, Soleil Moon Frye…aka Punky Brewster! 🌈 Like any parent, Soleil wants to help protect and prepare her teen daughter as she gets ready for life beyond high school. They talk about teen mental health and the imp ... Show More
51m 13s
May 5
How Not to Repeat Your Parents' Mistakes (with Glennon Doyle and Abby Wambach)
Parents are never perfect - but their mistakes can have a lasting impact on their children. We all carry with us ideas and attitudes planted in us during childhood - and they're not always very helpful for leading a happy life. How can we unlearn some of these things and also pre ... Show More
37m 53s
Oct 2023
139. Jason Wolbers | The Power of a Positive Mindset
The World’s #1 Personal Development Book Podcast! In today’s episode we have the pleasure to interview Jason Wolbers, Author of The Power of a Positive Mindset. Jason, began his entrepreneurship journey fresh out of highschool at the age of 18 going into sales job where he became ... Show More
45m 26s
May 14
Why Boys and Men Are Floundering, According to Relationship Therapist Terry Real
A session with Terry Real, a marriage and family therapist, can get uncomfortable. He’s known to mirror and amplify the emotions of his clients, sometimes cursing and nearly yelling, often in an attempt to get men in touch with the emotions they’re not used to honoring.Real says ... Show More
37m 15s
Nov 2024
“Seahorse Dad” from Refamulating
In case you didn't know, we're still making two episodes a month for our Patreon and Apple Plus subscribers. We wanted to give all of our listeners a little preview of our most recent episode! Consider joining our Patreon to listen to the rest of the episode(or watch the episode! ... Show More
52m 42s
Jun 2023
122. Kevin Howard | Author of Onward At Last Pt. 2
The World’s #1 Personal Development Book Podcast! "The American Nightmare" In  today’s episode we have the pleasure to interview for the second time one of our favorites the author  Kevin Howard . You will Learn about reasons why you can’t find fulfillment living in US, the histo ... Show More
1h 2m