A Father’s Day surprise - Sunday Sessions are back! Alex returns with an all-new Sunday Session, opening up about why she hit pause and what to expect going forward. She shares her top tips for snooping without getting caught, how to prioritize yourself in a toxic relationship, and why every single girl needs another single friend. Alex also dives into navig ... Show More
Oct 21
How to Find Yourself Again After a Breakup
After a breakup, we don’t just miss the other person — we often miss the version of ourselves we were with them. In this episode, Dora shares how relationships reflect parts of us, why it hurts when that mirror breaks, and how to reconnect with the playful, confident, free self t ... Show More
6m 1s
Apr 2025
83. Sophie and Melissa Spill the UNHINGED Things They Do After Getting Rejected
Hey Tinies,
This week’s episode is a wild ride down memory lane, where Sophie and Melissa spill the tea on what it was really like being Hollister models, bad haircuts inspired by Emily Ratajkowski’s iconic new do, and the details of our old dating app profiles...
Then, we go dee ... Show More
39m 32s
Sep 2024
why do I love toxic men? crashing out & victim complex
<p>hello hotties and happy Tuesday! welcome back to another amazing episode of the podcast, as you listen ill be on an airplane on my way to Austin Texas, but wanted to start your week off strong with a great episode. We chat about mood swings, periods, free bleeding and being a ... Show More
1h 4m
Aug 12
#282 The Power of Doing What You Don’t Feel Like After a Breakup
<p>In today’s solo episode, I’m diving deep into one of my favorite—and most powerful—tools for breakup recovery: contrary action. I talk about how, in the midst of heartbreak, your thoughts and feelings can often steer you in the wrong direction, and why doing the <em>opposite</ ... Show More
20m 10s
Sep 23
#207: Why You Feel Secure When You’re Single (But Anxious When You Start Dating)
If you’ve ever felt calm and confident when you’re single, only to find yourself spiralling into anxiety the moment you start dating, there’s a good reason for it.In this episode, I share why this shift happens — and why it’s completely normal if you have an anxious attachment st ... Show More
13m 3s
Apr 2024
139. [Relationships Series Part 2] Why HSPs Find Themselves In Toxic Relationships
In this episode, part 2 of a 6 part relationship series, we dive into the "insecure self-doubter" relationship archetype, particularly focusing on how low self-worth and insecurity can lead to an unhealthy relationship. I also share my personal experience to illustrate exactly ho ... Show More
23m 6s
Jan 2025
71. "I’d Clench It In!” – Sophie and Melissa Spill on toilet anxiety in relationships
<p>Hey Tinies!</p><br><p>This week, Melissa drops a big update—Toby’s officially moving in! But, of course, no move-in is complete without a little chaos, and she’s spilling all about her furniture fiasco. Meanwhile, Sophie gives us the lowdown on her home reno progress and revea ... Show More
40m 28s