logo
episode-header-image
Jun 2025
47m 4s

Concepts: How the Brain Constructs Reali...

Growth Mindset Psychology
About this episode
tail spinning
Up next
Today
You Didn't Choose Your Attachment Style, but Here's How You Can Change It - With Jessica Baum
Most people think their relationship problems are about the other person. They're not — they're about an 18-month-old version of you who learned the only way to survive. In this episode, psychotherapist Jessica Baum breaks down why your nervous system is still running a programme ... Show More
53m 26s
Mar 3
From Reactance to Resilience: How to manage psychological triggers and create freedom
Most anger isn’t about the thing. It’s about what the thing means: “Someone just messed with my control.” When your expectations get violated... plans change,d a process breaks, a person does something “unreasonable”. Your nervous system reads it like a little mugging. And then y ... Show More
24m 46s
Feb 24
How To Train Your Mind: The surprising benefits of play
Turns out you don't learn faster when you're stressed, you learn faster when you're happy! So let's talk about treating your brain like a friend, not a factory worker. Muscles respond to stress with pretty linear upgrades; brains don’t. Brains upgrade through meaning, novelty, an ... Show More
23m 24s
Recommended Episodes
Jul 2024
#374 — Consciousness and the Physical World
<p>Sam Harris speaks with Christof Koch about the nature of consciousness. They discuss Christof's development as a neuroscientist, his collaboration with Francis Crick, change blindness and binocular rivalry, sleep and anesthesia, the limits of physicalism, non-locality, brains ... Show More
42m 7s
Mar 2025
M. Chirimuuta, "The Brain Abstracted: Simplification in the History and Philosophy of Neuroscience" (MIT Press, 2024)
This book is available open access here. The Brain Abstracted: Simplification in the History and Philosophy of Neuroscience (MIT Press, 2024), Mazviita Chirimuuta argues that the standard ways neuroscientists simplify the human brain to build models for their research purposes mi ... Show More
50m 44s
Feb 2025
523. Why We Dream, Learn, and Adapt Faster Than Any Other Species | Dr. David Eagleman
Dr. Jordan B. Peterson sits down with neuroscientist, bestselling author, and PBS presenter Dr. David Eagleman. They discuss brain plasticity, how perception works, whether free will exists (and if it’s superordinate), how willingness to engage with higher entropy indicates sophi ... Show More
1h 35m
May 2023
Redefine Your Reality & Unveil the Secrets of Your Conscious Mind - Philip Goff & Anil Seth : 1052
<p>What if everything you perceive is just a construction of your brain? In this episode, Anil Seth and Philip Goff explain how our perception of reality is a product of our minds and how it can be manipulated. They also delve into the implications of these findings, and take a d ... Show More
49m 41s
Apr 2025
#927 - Annaka Harris - Unpacking The Mystery Of Consciousness
Annaka Harris is an author, editor, and speaker focused on neuroscience and consciousness. What does it mean to be conscious? What is consciousness? These questions have puzzled humanity for millennia. Despite our greatest scientific breakthroughs and philosophical efforts, are w ... Show More
1h 7m
Jul 2024
E104 - Annaka Harris: Reality Is Stranger Than You Think, Consciousness, Perception, Free Will, AI & Love
<p>Annaka Harris dives deep into some of the most profound and perplexing questions about the nature of consciousness, perception, free will, AI, and the underlying meaning of love and existence.</p> <p>Annaka begins by defining consciousness and exploring the &quot;hard problem& ... Show More
2h 24m
Aug 2025
Thinking Fast & Slow - Daniel Kahneman
Why is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent?The answer lies in the two ways we make choices: fast, intuitive thinking, and slow, ... Show More
44m 51s
Mar 2025
1123: David Eagleman | Your Prehistoric Brain on Modern Problems
tail spinning
1h 9m
Sep 2025
Unpacking the Brain’s Role in Inventing Your Perception
Human brains don’t just perceive reality—they invent it. In this episode of Science Quickly, cognitive neuroscientist Daniel Yon speaks with host Rachel Feltman about how perception is an active process of prediction in which the brain constructs theories about the world that can ... Show More
15m 37s
Jul 2025
Practical Strategies on Using the Latest Brain Science to Transform Anxiety with Steve Biddulph, Episode139
Join us for a transformative conversation with internationally acclaimed psychologist and bestselling author Steve Biddulph, as we explore the groundbreaking ideas in his latest book, Wild Creature Mind: The Neuroscience Breakthrough That Helps You Transform Anxiety and Live a Fi ... Show More
49m 43s