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Jun 17
32m 47s

Heart Rate Spikes, Bloating, and Fatigue...

Dr. Eric Osansky DC, IFMCP
About this episode

Even a good protocol can stall progress if key pieces are missing.

In this Health Audit session, I speak with Jordan, who was recently diagnosed with Graves’ disease. She opens up about managing symptoms like heart palpitations, bloating, and fatigue while following the AIP diet and taking calming herbs, iodine, and other targeted supplements. We explore why her progress has felt inconsistent, how post-viral recovery might be playing a role, and why “normal” labs don’t always tell the whole story about what's happening in your body.

If you’re navigating Graves’ and wondering why your protocol isn’t delivering the clear results you’re hoping for, this episode will help you see the bigger picture. Tune in to discover what might be missing from your approach! 

Episode Timeline: 

00:13 – Introducing Jordan and Her Graves’ Diagnosis

00:59 – A Family History of Thyroid Issues

01:22 – How Jordan Found Dr. Eric
01:50 – Learning Through Books and Deep Research
02:17 – From Concussion to Diagnosis
02:54 – Starting the AIP Diet
03:20 – Heart Symptoms and Stomach Issues Continue
03:53 – Lifelong Digestive Symptoms

04:19 – No Testing, Just Assumptions
04:41 – Treating SIBO with Herbs
05:39 – Is It the AIP or the Supplements?
06:20 – Challenges with Diagnosing SIBO Without Testing
08:18 – A Practitioner Who Doesn’t Test at All

09:07 – Supplements to Calm the Thyroid
09:29 – When to Retest Thyroid Labs?
10:20 – Managing Heart Symptoms Naturally
12:21 – Resting Heart Rate and Extreme Spikes
13:37 – Post-Flu Setbacks
14:32 – Recovery Takes Time
15:47 – When to Consider Retesting Thyroid Panels
17:49 – A Full Supplement Stack

18:58 – Iodine and Graves: The Controversy
20:30 – Brazil Nuts vs. Selenium Supplements
22:56 – Is This Approach Working?
23:13 – What’s Missing from This Protocol?
25:30 – AIP, SIBO, and Low FODMAP Strategy

26:17 – Final Thoughts and Encouragement

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