Jan 12
NTM 546: Who They Were Depends on Where You Stood; Family, legacy, and the limits of knowing the people we love
In this episode, Bridget shares her experience of her grandfather’s passing, and the reflections that surfaced in the aftermath. Together, Julie and Bridget explore how our understanding of the people we love is always shaped by proximity, role, and family narrative.We unpack the ... Show More
29m 40s
Jan 5
NTM 545: New Year Reset: 10 Questions to Meet the Year Ahead (Without Forcing It)
You don’t need a quiet house.You don’t need a fresh journal, a candle, or the “right headspace.”In this episode, Bridget and Julie walk you through 10 gentle New Year reflection questions in real time - the kind you can answer as you listen. Sitting in the car. On the couch. With ... Show More
41m 18s
Dec 29
NTM 544: When Sex Feels Like One More Job: Christmas, Exhaustion & the Loss of Erotic Self
The post-Christmas crash can leave many women feeling not just tired, but disconnected — from their bodies, their partners, and their erotic selves. In this deeply relieving episode, Julie and Bridget explore how the adrenaline of December masks exhaustion until it drops, and why ... Show More
23m 31s
What if your presence was enough? In this episode, we unpack the beauty and bravery of showing up; not perfectly, but mindfully, especially on the days that stretch you thin. You’ll hear why your nervous system is your parenting compass, how tiny moments of attunement matter more than constant doing, and why choosing softness is not weakness but a radical ac ... Show More
