Episode 03 - Self-awareness... your key to mastering yourself
Jun 2025
Episode 5 - Why do you get attached so quickly? Psychology answers
In this episode, we explore the mystery of attachment in romantic relationships: Why do some of us fall in love quickly, while others run away or prefer safety?
We learn about the three attachment styles: anxious, avoidant, and secure, with real-life stories from people who have ... Show More
19m 6s
Mar 2024
3 Keys To Self Awareness In Your 20's
<p>Self awareness means deeply understanding your beliefs, values, strength, weaknesses, and motivations. You become more grounded, confident, and honest with yourself. Much like a muscle, it strengthens the more you use it. In this episode, Lily walks you through three key compo ... Show More
29m 39s