Hey friend, it’s Jody Agard.
Tonight, we’re going on a cooling sleep journey, allowing the peace to wash over us, bringing relief and relaxation.
Find a comfy spot, take a deep breath, and let’s cool down together into a peaceful sleep.
Xo, Jody
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Yesterday
A Calming Meditation for Those Facing Cancer (Female Voice)
Hi there dear friend, its Jody Agard. If you're navigating the challenges of cancer, this meditation is crafted with love and support. It's a gentle space to find calm amidst uncertainty, offering comfort and strength. Xo Jody Learn more about your ad choices. Visit megaphone.fm/ ... Show More
15m 17s
Jul 8
SLEEP: Rest in the Sleepy Summer Garden (Female Voice)
Welcome my friend, its Jody Agard here. Imagine a tranquil summer garden, where the air is warm, and the scents of blooming flowers soothe your senses. This meditation transports you there, offering a peaceful retreat as you prepare for sleep. Let's rest among the blossoms togeth ... Show More
34m 8s
Jul 2024
2 Hours of Soothing Rainfall on a Tent for Relaxation & Sleep
Experience the ultimate relaxation with 2 hours of soothing rainfall on a tent. This episode is perfect for unwinding, sleeping better, and reducing stress. Immerse yourself in the calming sounds of rain, creating a peaceful ambiance for relaxation. Ideal for those seeking tranqu ... Show More
2 h
Jul 2023
Relaxing Music for Deep Sleep. Delta Waves. Calm Background for Sleeping, Meditation, Yoga
Welcome to a world of deep relaxation and tranquility. Let the soothing sounds of "Relaxing Music for Deep Sleep" with gentle Delta Waves transport you to a state of profound rest and peace.As you lay down to rest, allow the calming background music to envelop you in a cocoon of ... Show More
35m 16s
Jan 2024
8 HOURS of Gentle River Sounds: The Ultimate Sleep Aid
Embark on a journey of relaxation with 8 HOURS of Gentle River Sounds, the ultimate sleep aid designed to help you find peace and tranquility. As the gentle flow of the river embraces your senses, allow yourself to let go of the day's stress. Perfect for meditation, study, or a d ... Show More
8h 15m
Mar 2025
Pebble Brook - 10 hours for Sleep, Meditation, & Relaxation
Need help unwinding after a long day? Immerse yourself in the soothing ambiance of gentle rainfall with Sleep Sounds - Rain. This podcast delivers high-quality, continuous rain sounds designed to lull you into a deep, restful sleep, enhance relaxation, or provide a peaceful backd ... Show More
10 h
Mar 2025
SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some ofOur favorite sleep meditations to help you get deep, restorative sleep!
We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful Katie ... Show More
32m 39s
Jul 2024
Full Body Relaxation for Sleep - Follow Sleep Meditation for Women 💖😴
Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep, and I continue to get requests for sleep meditations all the time. So, I want to make sure you know ... Show More
25m 47s