logo
episode-header-image
Jun 2025
26m 40s

Standing in my own truth, by Moj Mahdara

Waitwhat
About this episode

No boys. No dresses. As a teen, Moj Mahdara, founder of the fashion media company Beautycon, knows she’s different. And growing up in a traditional Iranian household, she struggles to reveal her own true identity. When two long-term houseguests descend — her grandmothers — Moj is shocked to learn that each woman has a surprising story of identity of her own. She learns secrets. She also learns that generations before her, family members had fought to define themselves. And it’s through these old souls that Moj finds the strength to stand in her own truth. Listen here.

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Oct 7
Navigating life in my own skin, by Zenju Earthlyn Manuel
In precisely chosen words, the writer, artist and Zen priest Zenju Earthlyn Manuel tells a story from her girlhood, a road trip from LA to Louisiana in 1957. While five-year-old Zenju sits in the back seat dreaming of cowboys, her parents navigate an altogether different landscap ... Show More
29m 59s
Oct 1
Through friendship, a better version of myself, by Reid Hoffman
How do you find joy in your life? For entrepreneur, venture capitalist, and author Reid Hoffman, it’s through the act of genuine, honest, and intimate conversations with friends. Once a self-described misfit, in college, Reid finds his place. He connects with people who share not ... Show More
30 m
Sep 24
Calming the mind and body for sleep, by Rohan Gunatillake
Having trouble quieting your mind at night? Join Rohan for this soothing, nighttime meditation designed to ease your body and mind into a restful sleep. Drawing on the close connection between mindfulness and relaxation, Rohan takes you step by step through the process of turning ... Show More
12m 10s
Recommended Episodes
Mar 2025
The Tell: What Happens When You Finally Share Your Story
In this episode of The goop Podcast, Gwyneth sits down with one of her closest friends, Amy Griffin, to talk about her new book, The Tell—a deeply personal memoir about the power of sharing your story and what happens when we finally face the truths we’ve kept buried. They explor ... Show More
1h 15m
Oct 2024
Redefining Faithful Strength and Self-Belief
On this week's podcast, we sit down with Khadijah Safari, a remarkable figure who shares her journey of self-discovery, spirituality, and the founding of the UK’s first women's only martial arts club. Khadijah delves into her transition to Islam, shedding light on the power of in ... Show More
30m 26s
Nov 2020
Ep. 140 – Real Change Series: Mallika Dutt
For episode 140 of the Metta Hour, Sharon speaks with friend and colleague Mallika Dutt.Mallika is a leading innovator in storytelling and culture change, bringing together the power of ancient wisdom and spiritual practices with contemporary technologies and tools for creative c ... Show More
1h 6m
Feb 2025
Nicole Russell-Wharton: Breaking Generational Silence
“Why am I the first? Why hasn’t anyone had these conversations before me? Why is everyone so uncomfortable with the truth? Why have so many people in my family felt like their voices didn’t matter?” When Nicole Russell-Wharton asked herself these profound questions, it sparked a ... Show More
1h 6m
Aug 3
Discover the Captivating Story of a Modern Visionary: The Jay Shetty Audio Biography Trailer
Are you ready to dive deep into the extraordinary life of a modern-day thought leader who transformed from an ordinary corporate professional to a global inspiration? The Jay Shetty Audio Biography podcast is your exclusive passport into the remarkable journey of a man who redefi ... Show More
1m 38s
Feb 2025
Loren Ridinger: Living Your Best Life After Losing Your Greatest Love
In the latest episode of the Angie Martinez IRL Podcast, Angie kicks off a new season by delving into an intimate and inspiring conversation with Loren Ridinger. Loren, a long-time friend and the CEO of Market America Worldwide and Shop.com, discusses her new book 'Scrambled or S ... Show More
1h 6m
Oct 2021
Secrets of Divine Love with A Helwa
In this podcast we explore the sacred worldview of walking into life as a prayer with author and amazon best seller of The Secrets of Divine Love, A. Helwa. A. Helwa reminisces about details shaping her own journey interwoven with a common thread: the heart of engagement both wit ... Show More
1h 14m
Aug 2021
Shakti Caterina Maggi - Deepening into Truth
Discover that awakening is just the beginning. See the dance of Shiva and Shakti. Stretch your perspective to see all from a more universal point of view. Notice that all is an impersonal unfoldment as the one Awareness. Live truth in every part of your life. In this episode of “ ... Show More
37m 28s
Jan 2025
Emotional Freedom Feat. Jason Wilson
"I am a Lion and a Lamb" - Jason Wilson In this episode, I sat down with author, mentor, and the transformative leader behind The Cave of Adullam, Jason Wilson. We dive deep into what it means to break free from emotional incarceration, redefine manhood, and embrace both the lion ... Show More
1h 12m
Sep 2021
Deirdre Hade - The Silent Watcher: The Knower of the Knowing
Discover how affectionate observation of our lives helps us to see through artificial filters and how to unravel thoughts to experience the pure presence of absolute peace. Hale Dwoskin is joined by Deirdre Hade in this episode of “Letting Go & The Greatest Secret.” Deirdre is a ... Show More
44m 34s