Jun 9
52m 59s
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In this episode, I welcome Billy Wynne, author of The Empty Path, to explore how Zen Buddhism’s "art of lessening" cultivates radical presence—even amid global suffering. Billy shares his journey from alcoholism to sobriety through meditation, how forgiveness "softens edges" without demanding reconciliation, and why joy is our greatest spiritual activism. We dive into masculine spirituality, the neuroscience of alcohol, and practical meditations to access ORIC-field radiance or grounded safety. Your angels guided you here: if you’re craving deeper peace or partnership alignment, join my Sacred Women’s Circles or Couples Retreat (theangelmedium.com). Embrace your wholeness now.
TIMESTAMPED OVERVIEW
00:00 Julie’s Angel Message & Retreat Invitations 02:00 Introducing Billy Wynne & "The Empty Path" 03:02 Practicing "Lessening" in Daily Life 04:58 Managing Overwhelm & Divine Timing 06:33 Embracing "Not Knowing" as Spiritual Practice 08:00 Buddhism’s View on Global Suffering & Sensitivity 10:48 Allowing Heartbreak Without Burnout 12:00 Do Buddhists Believe in Angels/Beings? 15:00 Billy’s Zen Journey & Sangha Community 17:48 Meditation’s Transformative Sensations (Sun-like Radiance) 20:00 TM vs. Zen: Grounded vs. Expansive Energy 23:48 Holding Meditative States in Daily Life 26:00 Men’s Spirituality & Partner Dynamics 29:30 Sobriety, Neuroscience & Social Shifts 34:00 Forgiveness as an Ongoing Practice 38:00 Wholeness Amidst Global Suffering 44:00 Guilt vs. Contribution: Energetic Responsibility 49:00 Joy as Activism 51:00 Billy’s Resources & Julie’s Closing Offer