Today

2953: [Part 1] 7 Qualities of a Conscious, Loving Relationship by Marc Chernoff of Marc and Angel On Healthy Partnership

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2953: Marc Chernoff shares three foundational traits that help relationships thrive over time: emotional self-reliance, gen ... Show More

9m 5s

Today

2952: 7 Money Saving Techniques For Couples by Jen Hayes On Shared Finances

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2952: Jen Hayes highlights how being in a relationship can actually create powerful opportunities to cut costs and manage m ... Show More

9m 29s

Yesterday

2951: What is Emotional Cheating? Five Signs to Help You Know by Dr. Diana Kirschner of Love in 90 Days On Hidden Infidelity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2951: Dr. Diana Kirschner explains how emotional cheating can quietly damage a relationship long before a physical affair o ... Show More

8m 23s

Aug 2025

3699: What Taking A Break Can Teach You About Self Care by Randi Kay of Naturally Randi Kay

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3699: Randi Kay explores how taking intentional breaks can reveal deeper truths about our relationship with productivity, r ... Show More

8m 4s

Jan 2025

S1 EP3 | Stop Wasting Your Life on Things You Can’t Control | The Let Them Theory by Mel Robbins | The Messy Podcast

Welcome to Season 1, Episode 3 of The Messy Podcast! In this episode, we dive into the life-changing principles of The Let Them Theory by Mel Robbins, exploring how you can stop wasting time and energy trying to control things that are beyond your control. Learn how to reclaim yo ... Show More

12 m

Sep 2025

3740: Shifting Your Perspective Toward a Happier Life by Angelina Lee with NoSidebar on Finding Happiness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3740: Angelina Lee explores how subtle mindset shifts can create space for more happiness without needing to change your en ... Show More

9m 16s

Jul 2025

3655: 7 Little Ways to Make Life Simpler by Marc Chernoff of Marc And Angel on Reducing Daily Stress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3655: Marc Chernoff shares practical strategies to declutter your mind, reduce daily stress, and cultivate meaningful progr ... Show More

9m 14s

Jun 2025

3634: My (New) Favourite Tool For Supporting Your Desires by Irene Elias of Self Love Junkie

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3634: Irene Elias shares a deceptively simple yet powerful technique to reframe negative self-talk and shift into a more em ... Show More

8m 24s

Aug 2025

3700: The Power of Momentum AND The Search for Yourself by Catherine of Common Sense Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3700: Catherine of CommonSenseLiving.ca reveals how small, consistent actions can ignite powerful momentum toward personal ... Show More

12m 16s

Oct 2024

Focus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now

When was the last time you said "no" without feeling guilty? Or set a boundary and actually stuck to it? If you can’t remember, today’s episode is the wake-up call you need. Boundaries can protect your time, energy, and mental space, and yet for so many of us, bo ... Show More

1h 10m

Jul 2024

3 Requirements of a Good Relationship

There are 3 powerful and fundamental truths that you need to accept about other people in order to live a better life.Most people will never learn these 3 things.Which is why today Mel is breaking them down, one by one, to give you a guide for better relationship ... Show More

57m 21s

Aug 2025

3718: Self-Love 101: How to Strengthen Your Relationship With Yourself by Ellen Burgan of If It Brings You Joy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3718: Ellen Burgan explores how self-love transforms not only your relationship with yourself but also your connections wit ... Show More

9m 44s

Feb 2025

How to Create the Life You Want: Lessons From the #1 Happiness Researcher

This episode is your playbook for a happier, more fulfilling, and more meaningful life. Today, renowned researcher Dr. Judith Joseph, MD is here to share the simple, science-backed habits that will truly make your life better. She is here to share her groundbreak ... Show More

1h 11m

2618: [Part 1] Setting Limits Can Keep Y...