In this episode of the Longevity Optimization Podcast, Dr. Staci Whitman explores the vital link between oral health and overall longevity. She shares her professional journey transitioning from traditional dentistry to a holistic, prevention-focused approach, with special attention to the importance of education in pediatric dental care.
The conversation delves into the core principles of biological dentistry, emphasizing the powerful impact of diet and the oral microbiome on dental and systemic health. Dr. Whitman discusses the significance of testing for oral dysbiosis and offers practical insights into managing common oral health problems through nutrition and supplementation.
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Timestamps
00:00 Introduction to Oral Health and Longevity
02:57 Transitioning from Traditional to Holistic Dentistry
05:50 Understanding Biological Dentistry
09:02 The Impact of Diet on Oral Health
12:05 Testing and Analyzing the Oral Microbiome
15:01 Treating Oral Dysbiosis and Maintaining Balance
17:58 Addressing Common Oral Health Issues
20:55 The Role of Nutrition in Oral Health
24:09 The Importance of Minerals and Supplements
26:53 Conclusion and Future Directions in Oral Health
36:28 The Importance of Salivary Analysis in Biohacking
40:01 Nitric Oxide: The Link Between Oral and Cardiovascular Health
44:09 Fluoride: A Controversial Topic in Dental Health
57:14 The Evolution of Human Jaw Structure and Its Implications