Kelly Corrigan (NYT bestselling author, PBS host) joins Rainn Wilson for
an illuminating conversation on fear, moods, creativity, and the wisdom
found in wonder. Kelly shares her experience with cancer, raising
daughters, her evolving beliefs about God, and how staying in someone’s
home reveals more about life than any philosophy book.
THANK YOU TO OU ... Show More
Jun 26
Terry Crews Breaks the Shame Cycle
Terry Crews (Brooklyn Nine-Nine, White Chicks) opens up about addiction, masculinity, faith, and healing. He shares his journey through addiction, religious trauma, and the deep inner work required to rebuild his life and marriage. He shares how recovery helped him rediscover his ... Show More
1h 23m
Jun 12
Mike Birbiglia Redefines The Good Life
Comedian Mike Birbiglia (The Good Life on Netflix) opens up about navigating his father’s stroke, his daughter’s spiritual education, and how meeting the Pope shaped his artistry. Along the way, Mike explores mental‑health honesty, delusional optimism in auditions, and why he bel ... Show More
1h 17m
Aug 2024
Unlocking Self-Discovery Through Shadow Work Journaling | Keila Shaheen
Journaling allows us to release our thoughts and feelings, but shadow work journaling takes it to a much deeper level. Shadow work is based on Carl Jung's idea that we all have a “shadow self” which holds our repressed thoughts, feelings, and experiences. This side of us is hidde ... Show More
1h 12m
Jul 3
Samuel B. Lee MD - Spiritual Healing. Your Power Is Within
Dr. Samuel B. Lee, MD is a board-certified psychiatrist, author, and pioneering voice in the evolution of mental health and human consciousness. With over a decade of clinical experience and advanced training from Cedars-Sinai Medical Center in Los Angeles, Dr. Lee is forging a n ... Show More
56m 58s
Jul 2024
mending mind and spirit: the path of sacred psychiatry with dr. judy tsafrir
Join me for a transformative journey with Dr. Judy Tsafrir, a board-certified psychiatrist, Harvard Medical School faculty member, and a visionary in the field of mental health. A recipient of the 2024 Silver Nautilus Award for her groundbreaking book, "Sacred Psychiatry: Bridgin ... Show More
1h 52m
Sep 2024
How to Avoid the Toilet Vortex of Anxiety | Sebene Selassie and Jeff Warren
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- We also talk about: whether it is possible to be a failed meditator; grief versus mourning; and meditation tips for parents. Sebene Selassie is a writer, tea ... Show More
1h 1m
Feb 2025
How academia’s ‘lone wolf’ culture is harming researcher mental health
Academia’s focus on individual achievement can be a breeding ground for poor mental health, says astrophysicist Kelly Korreck.Korreck, who experienced pandemic-related burnout while working on NASA’s Parker Solar Probe, describes a competitive and ultimately damaging ‘lone wolf’ ... Show More
30m 17s
Nov 2024
344. Building Self-Worth and Resilience After Trauma w/ Dr. Neeta Bhushan
In this conversation, Dr. Neeta shares her journey of resilience, self-discovery, and healing after experiencing significant loss and challenges in her life. We explore the power of letting ourselves crack, and recognizing that acceptance must accompany awareness if we are to tru ... Show More
47m 36s
Mar 2024
Decolonizing Mental Health Delivery with Melody Li (Part 2, Episode 228)
This is part two of a two-part series with the founder of Inclusive Therapists, Melody and TU Co-host, Sue Marriott. This episode features challenging yet important conversations on active anti-racist practices, exploration of oppression, and dismantling whiteness in mental healt ... Show More
38m 25s