Hey friend, it’s Jody Agard.
If you’ve never been to Venice, Italy, you’re in for a real treat, because I’m bringing the magic of Venice to you, as we glide gently through its peaceful canals, and marvel at the intricate architecture while you lay comfortably in your bed.
So, settle in, breathe deeply, and let the magic of Venice lull you into a peaceful slu ... Show More
Oct 9
A Sleep Journey to the Life You Imagine
Hello, it’s Jody Agard. Ever drift to sleep wishing for a different life? Tonight, I’ll gently guide your mind toward the life you envision—planting seeds of possibility as you rest. So snuggle in, take a deep breath, and let’s journey toward your dreams together. ♥️ Jody Learn m ... Show More
30m 46s
Oct 8
The Healing Storm: A Meditation for Emotional Release and Renewal
Hey beautiful soul, it’s Jody Agard. If you know me, you know that I love the rain and thunderstorms. I often tell my students and clients that rain cleanses the earth, the same way that tears cleanse our soul. Like storms in nature, emotions need a little space to release. This ... Show More
10m 1s
Jul 26
Taylor and the Island of Gentle Things
In this whimsical bedtime story, Taylor and her three curious cats spend a dreamy day exploring a magical island filled with sandcastles, mango groves, and glowing night gardens. A gentle adventure full of mindfulness and wonder, perfect for relaxing into sleep on a summer night. ... Show More
41m 9s
Apr 2025
Sleepy Wisdom: Finding Peace in the Present – A Journey Through the Tao Te Ching
Experience a poetic journey that weaves ancient Taoist wisdom with evocative nature-inspired storytelling, guiding you toward deep, restorative sleep. Let the timeless lessons of balance, transformation, and serenity transform your nights into a peaceful escape from everyday chao ... Show More
34m 32s
Feb 2025
Staying Steady In An Unsteady World | Sleep Hypnosis For Releasing Stress
In tonight's Sleep Hypnosis with Jessica, we're going to be exploring how to keep a calm, balanced centre in a world that's constantly changing, and not always in the way that you'd like it to. If you're someone who finds the news too stressful or unsettling, or who's been sent i ... Show More
56m 10s
Mar 2025
Addressing Insomnia | Guided Hypnosis for Better Sleep
In tonight's guided Sleep Hypnosis with Jessica, we're going to be attaining deep, transformative sleep, by accessing deep relaxation. As Jessica brings you deeper into your subconscious, you'll find yourself accessing a place of calm, and since relaxation is right next door to s ... Show More
1h 2m
Sep 29
Iceland | Peaceful Bedtime Reading for Sleep
Relax with this calm bedtime reading designed to ease insomnia and help you sleep. Drift off as you explore the serene landscapes and fascinating history of Iceland in this soothing episode. You’ll learn about the island’s volcanic origins, Nordic heritage, and modern culture, al ... Show More
31m 45s
May 2023
Flowing Waters, Peaceful Slumber - A Guided Sleep Meditation
Immerse yourself in the gentle embrace of a soothing sleep meditation, guided by the tranquil sounds of a peaceful creek, nurturing your soul with a sense of calm and serenity, leading you to a blissful and restorative slumber. I'd love for you to join me in the upcoming free ... Show More
17m 11s