Anxiety and Overeating are a freight train to be reckoned with. All emotions can lead to overeating but anxiety might be one of the pinnacles as there are numerous facets to how and why anxiety drives overeating. In this episode, Wendi explains why and how anxiety plays such a crucial role in the physiology and psychology of overeating and some actual soluti ... Show More
Jun 13
Episode 349: One Man's Journey In Weight Loss: An Inspirational Interview With Petey B-Part 1
In this inspiring interview, Wendi talks with Petey B, a man motivated to lose weight, gain his life back and move others. Listen to a glimpse of his journey as he tells about the real, raw, truth behind his weight loss. He truly encompasses hard work, grit and determination. To ... Show More
29m 2s
Nov 2023
5 Ways Anxiety Causes Us Unexpected Suffering
Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this episode can be found right here. Anxiety, the silent tormentor, creeps into our lives like a shadow, weaving its intricate web of unease and fear. While its impact on mental health is w ... Show More
12m 25s
Nov 2023
Going Beyond Fear: Unraveling Health Anxiety
Your health anxiety recovery begins today, Click Here to Get Started. For all show notes for this podcast episode Click Here. In this episode, we dissect the fabric of health anxiety, exploring the dichotomy between the lower self and the higher self. We unravel the reasons why w ... Show More
10m 39s
Apr 9
Driving Anxiety and Driving Exposure | EP 315
Send in a question or comment via text.Navigating driving anxiety with exposure therapy—but not how you might think. In this episode, Drew Linsalata (therapist, author, and former anxiety sufferer) challenges common misconceptions about addressing driving anxiety. Learn why the f ... Show More
30m 39s
Oct 2023
5 Ways to Let Go of Catastrophizing Symptoms of Anxiety
Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found Right Here. Welcome to another empowering episode of the Anxiety Guy podcast. I'm Dennis Simsek, and today, we're diving deep into five transformative steps that can ... Show More
9m 25s
Jan 2022
166 | The Anxiety CHECKLIST | Is This You?
On this episode, I go over the daily expectations of an anxiety sufferer. What is their normal like? How can they begin to break this pattern and strive for a less anxiety filled life? Whether you're struggling with health anxiety, agoraphobia, shame, guilt, trauma or you feel ov ... Show More
21m 17s